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Nicotine supplementation enhances simulated game performance of archery athletes
Nicotine is beneficial to mood, arousal and cognition in humans. Due to the importance of cognitive functioning for archery athletes, we investigated the effects of nicotine supplementation on the cognitive ab... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - February 18, 2021 Category: Sports Medicine Authors: Bao-Lien Hung, Li-Jung Chen, Yi-Ying Chen, Jhih-Bang Ou and Shih-Hua Fang Tags: Research article Source Type: research

Ergogenic effect of pre-exercise chicken broth ingestion on a high-intensity cycling time-trial
chicken meat extract is a popular functional food in Asia. It is rich in the bioactive compounds carnosine and anserine, two histidine-containing dipeptides (HCD). Studies suggest that acute pre-exercise inges... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - February 15, 2021 Category: Sports Medicine Authors: Silvia Barbaresi, Laura Blancquaert, Zoran Nikolovski, Sarah de Jager, Mathew Wilson, Inge Everaert, Siegrid De Baere, Siska Croubels, Stefaan De Smet, N. Tim Cable and Wim Derave Tags: Research article Source Type: research

Low-fat, lactose-free and leucine-enriched chocolate cow milk prototype: A preliminary study on sensorial acceptability and gastrointestinal complaints following exhaustive exercise
Chocolate milk has gained recent scientific support as a recovery drink. However, it is known that high exercise-demand triggers gastrointestinal discomfort which continues post-exercise, thereby hindering thi... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - February 10, 2021 Category: Sports Medicine Authors: Cristiano D. da Silva, Dirce R. de Oliveira, Ítalo T. Perrone, Carlos H. Fonseca and Emerson S. Garcia Tags: Research article Source Type: research

Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Supplementing with creatine is very popular amongst athletes and exercising individuals for improving muscle mass, performance and recovery. Accumulating evidence also suggests that creatine supplementation pr... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - February 8, 2021 Category: Sports Medicine Authors: Jose Antonio, Darren G. Candow, Scott C. Forbes, Bruno Gualano, Andrew R. Jagim, Richard B. Kreider, Eric S. Rawson, Abbie E. Smith-Ryan, Trisha A. VanDusseldorp, Darryn S. Willoughby and Tim N. Ziegenfuss Tags: Review Source Type: research

Structure and trends of international sport nutrition research between 2000 and 2018: bibliometric mapping of sport nutrition science
The tool kits of bibliometrics and science mapping provide a standard methodology to map the knowledge base of specific fields of science. The aim of the present research is the analysis of the recent internat... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - February 5, 2021 Category: Sports Medicine Authors: Anna Kiss, Ágoston Temesi, Orsolya Tompa, Zoltán Lakner and Sándor Soós Tags: Research article Source Type: research

Effect of sodium bicarbonate contribution on energy metabolism during exercise: a systematic review and meta-analysis
The effects of sodium bicarbonate (NaHCO3) on anaerobic and aerobic capacity are commonly acknowledged as unclear due to the contrasting evidence thus, the present study analyzes the contribution of NaHCO3 to ene... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - February 5, 2021 Category: Sports Medicine Authors: Jorge Lorenzo Calvo, Huanteng Xu, Daniel Mon-L ópez, Helios Pareja-Galeano and Sergio Lorenzo Jiménez Tags: Review Source Type: research

Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes
Creatine (CR) and sodium bicarbonate (SB) alone improve anaerobic performance. However, the ergogenic effects of CR and SB co-ingestion on taekwondo anaerobic performance remains unknown. (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 21, 2021 Category: Sports Medicine Authors: Amir Sarshin, Vahid Fallahi, Scott C. Forbes, Alireza Rahimi, Majid S. Koozehchian, Darren G. Candow, Mojtaba Kaviani, Seyed Nemat khalifeh, Vahid Abdollahi and Alireza Naderi Tags: Research article Source Type: research

The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage
Exercise-induced muscle damage (EIMD) results in transient muscle inflammation, strength loss, muscle soreness and may cause subsequent exercise avoidance. Omega-3 (n-3) supplementation may minimise EIMD via i... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 13, 2021 Category: Sports Medicine Authors: Yvoni Kyriakidou, Carly Wood, Chrystalla Ferrier, Alberto Dolci and Bradley Elliott Tags: Research article Source Type: research

Correction to: The effect of New Zealand blackcurrant on sport performance and related biomarkers: a systematic review and meta-analysis
An amendment to this paper has been published and can be accessed via the original article. (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 12, 2021 Category: Sports Medicine Authors: A. J. Braakhuis, V. X. Somerville and R. D. Hurst Tags: Correction Source Type: research

Bioelectrical impedance vector analysis (BIVA) in university athletes
Bioelectrical impedance vector analysis (BIVA) is able to identify differences in hydration status and body composition components, such as body cell mass (BCM) by means of plotting individuals in ellipses, wh... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 9, 2021 Category: Sports Medicine Authors: Priscila Cust ódio Martins, Luis Alberto Gobbo and Diego Augusto Santos Silva Tags: Research article Source Type: research

Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study
The effects of ingesting varying essential amino acid (EAA)/protein-containing food formats on protein kinetics during energy deficit are undetermined. Therefore, recommendations for EAA/protein food formats n... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 7, 2021 Category: Sports Medicine Authors: Jess A. Gwin, David D. Church, Adrienne Hatch-McChesney, Jillian T. Allen, Marques A. Wilson, Alyssa N. Varanoske, Christopher T. Carrigan, Nancy E. Murphy, Lee M. Margolis, John W. Carbone, Robert R. Wolfe, Arny A. Ferrando and Stefan M. Pasiakos Tags: Research article Source Type: research

Caffeine increases maximal fat oxidation during a graded exercise test: is there a diurnal variation?
There is evidence that caffeine increases the maximal fat oxidation rate (MFO) and aerobic capacity, which are known to be lower in the morning than in the afternoon. This paper examines the effect of caffeine... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 7, 2021 Category: Sports Medicine Authors: Mauricio Ram írez-Maldonado, Lucas Jurado-Fasoli, Juan del Coso, Jonatan R. Ruiz and Francisco J. Amaro-Gahete Tags: Research article Source Type: research

Reliability and diagnostic performance of a new blood ketone and glucose meter in humans
Accurate and reliable monitoring of blood ketone and glucose levels is useful for athletes adhering to a ketogenic diet who want to verify that they are in a state of ketosis and, therefore, accruing performan... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 7, 2021 Category: Sports Medicine Authors: Andrew Ray Moore, Angelia Maleah Holland-Winkler, Jenna Kate Ansley, Eric Deiondre Hunter Boone and Megahn Kimberanne O ’Reilly Schulte Tags: Research article Source Type: research

Grape polyphenols supplementation for exercise-induced oxidative stress
Exercise induces free radicals ’ overproduction and therefore, an enhancement of oxidative stress, defined as an imbalance between the production of reactive species and the intrinsic antioxidant defense. Redox... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 7, 2021 Category: Sports Medicine Authors: Edurne Elejalde, Mari Carmen Villar án and Rosa María Alonso Tags: Review Source Type: research

The effect of citrus flavonoid extract supplementation on anaerobic capacity in moderately trained athletes: a randomized controlled trial
Nutritional supplementation is commonly used by athletes to improve their exercise performance. Previous studies demonstrated that citrus flavonoid extract (CFE) supplementation may be an effective strategy to... (Source: Journal of the International Society of Sports Nutrition)
Source: Journal of the International Society of Sports Nutrition - January 6, 2021 Category: Sports Medicine Authors: Lieke E. van Iersel, Yala R. Stevens, Jose M. Conchillo and Freddy J. Troost Tags: Research article Source Type: research