The epidemic of food intolerances: Address your SIBO
The post The epidemic of food intolerances: Address your SIBO appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - October 25, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Source Type: blogs
Latest Defiant Health podcast: The Magic of Oxytocin
While many call the hormone oxytocin “the love hormone” due to its effects on enhancing feelings of affection and closeness to other people, we could also call it “the hormone of youthfulness.” Boosting oxytocin blood levels yield effects such as smoother skin with reduced wrinkles, accelerated healing, restoration of youthful muscle and strength, deeper sleep with vivid dreams, and preservation of bone density—all markers of youthfulness.
Increasing oxytocin has, until recently, been problematic, as injectable forms last only 3 minutes, while intranasal delivery lasts only around 90 minutes.
...
Source: Wheat Belly Blog - October 22, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open anti-aging microbiota oxytocin probiotic Source Type: blogs
You need more kimchi in your life
The post You need more kimchi in your life appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - October 18, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota prebiotic probiotic undoctored Source Type: blogs
The Law of Unintended Consequences
I’m bringing back a Wheat Belly Blog classic from several years ago, updated to today’s sensibilities and context. The creation of high-yield semi-dwarf wheat, intended to feed the world’s hungry, is a perfect illustration of the Law of Unintended Consequences on a massive worldwide scale.
It’s 1961. Jack Kennedy has been inaugurated as President, the Cuban missile crisis dominates headlines, and Hostess cupcakes and Twinkies are the rage in school kid’s lunch boxes.
I was 4 years old, playing with toys on the floor while my mother ironed shirts, Divorce Court droning on the televis...
Source: Wheat Belly Blog - October 12, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open wheat wheat belly Source Type: blogs
Defiant Health podcast: Does wheat cause heart disease?
The post Defiant Health podcast: Does wheat cause heart disease? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - October 9, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle undoctored Source Type: blogs
The Happiness Microbe?
The post The Happiness Microbe? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - October 3, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle anxiety bowel flora happiness microbiota mood probiotic super gut undoctored Source Type: blogs
Join Us for the Next Wheat Belly 10 Day Grain Detox Group Challenge!!!
Fall Into Good Health October 13th to October 22nd:
The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you:
How to recognize and reduce wheat-withdrawal symptoms,
How to avoid common landmines that can sabotage success
How to use nutritional supplements to further a...
Source: Wheat Belly Blog - October 1, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs
Protect your collagen
The post Protect your collagen appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - September 27, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle low-carb undoctored Source Type: blogs
Prevention of colon cancer begins . . . in the mouth?
The post Prevention of colon cancer begins . . . in the mouth? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - September 22, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota undoctored Source Type: blogs
Leuconostoc mesenteroides
The post Leuconostoc mesenteroides appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - September 19, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota probiotic undoctored Source Type: blogs
Sauerkraut and kimchi: Fermented cabbage superfoods
The post Sauerkraut and kimchi: Fermented cabbage superfoods appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - September 13, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora grain-free Inflammation microbiota undoctored Source Type: blogs
Hot Stuff
The post Hot Stuff appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - September 11, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Source Type: blogs
Paleovalley: Our preferred source for fermented beef sticks and other products
I’d like to welcome my new Defiant Health podcast’s latest sponsor, Paleovalley, makers of absolutely delicious grass-fed beef sticks, healthy snack bars, and other products.
You know that we are extremely picky around here and insist that any product we consider has no junk ingredients like maltodextrin, carrageenan, carboxymethylcellulose, sucralose or other additives that have potential adverse health effects. You will not find any such unhealthy ingredients in Paleovalley products. And all Paleovalley products deserve the Defiant Health stamp of approval because they contain no gluten, grains, soy...
Source: Wheat Belly Blog - September 6, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open probiotic undoctored wheat belly Source Type: blogs
Are you squeamish about fermentation?
Including fermented foods in your diet is among the most important strategies you can adopt for bowel and overall health. It is so important that I tell people to include at least one, if not many, fermented foods in your daily routine.
Fermented foods literally come in thousands of different forms. Among the most familiar are yogurt, kefir, sauerkraut, pickles, and fermented meats like salami and sopressata. (Note that most commercially sold sauerkraut, and pickles in the U.S. are not fermented, but simply packaged in vinegar and brine. Yogurt, and to a lesser degree, kefirs, are fermented for such a short time to hasten ...
Source: Wheat Belly Blog - September 3, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open bowel flora microbiota prebiotic probiotic undoctored wheat belly Source Type: blogs
Are you ready to Fall Into Good Health? Join us for the next Wheat Belly10 Day Grain Detox Challenge!!!
Fall Into Good Health September 15th to September 24th:
The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you:
How to recognize and reduce wheat-withdrawal symptoms,
How to avoid common landmines that can sabotage success
How to use nutritional supplements to furth...
Source: Wheat Belly Blog - September 1, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs
