What I ’ ve learned from my mistakes
The post What I’ve learned from my mistakes appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 31, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle grain-free undoctored Source Type: blogs

Defiant Health: This Is Your Brain On Wheat
Here’s the latest episode of my Defiant Health podcast: This Is Your Brain On Wheat.   Of the many effects of wheat consumption on the human body, it’s the brain effects that stand out, effects that include: Appetite stimulation Depression, suicidal thoughts High blood sugar and insulin resistance Seizures Once you understand how and why the various components of common wheat products can be blamed for many modern health problems, you have the key to reclaiming many aspects of health and weight control. Find the episode here or on your favorite podcast platform (Stitcher, Spotify, Google Podcasts, A...
Source: Wheat Belly Blog - August 26, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open Defiant Health podcast grain-free grains wheat wheat belly Source Type: blogs

Belly Farm
The post Belly Farm appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 23, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota probiotic undoctored Source Type: blogs

Oxytocin: Superstar for bone and joint health?
The post Oxytocin: Superstar for bone and joint health? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 20, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora joint pain microbiota oxytocin probiotic reuteri undoctored Source Type: blogs

How sweet it is!
The post How sweet it is! appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 15, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle grain-free undoctored Source Type: blogs

Where have all the grasshoppers, earthworms, and fireflies gone?
The post Where have all the grasshoppers, earthworms, and fireflies gone? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 12, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota undoctored Source Type: blogs

Insulin resistance is not benign
The post Insulin resistance is not benign appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 5, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Inflammation insulin undoctored Source Type: blogs

Join the next Wheat Belly 10 Day Grain Detox Challenge: August 18th to 27th!!!
How are your summer health goals going?  Get on track by joining the next Wheat Belly 10 Day Grain Detox Challenge!!! The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you: How to recognize and reduce wheat-withdrawal symptoms, How to avoid common landmines that c...
Source: Wheat Belly Blog - August 4, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs

Goobers and Raisinets are gluten-free
The post Goobers and Raisinets are gluten-free appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 2, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle gluten-free grain-free grains Source Type: blogs

Defiant Health podcast: The Loss of Empathy (and how to bring it back)
I posted the latest episode of my Defiant Health Podcast. You can find it here or through your favorite podcast provider. It is estimated that, as modern humans, we have lost about half of the microbial species we used to harbor in our intestinal microbiomes. The loss of the microbial species Lactobacillus reuteri, in particular, by nearly all modern humans has led to a reduction in production of the hormone oxytocin and thereby a loss of empathy, reduced desire for social connection, an increase in social anxiety, and may be a contributing cause to troubling social phenomena such as social isolation, divorce, and suicide....
Source: Wheat Belly Blog - August 1, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open bowel flora defiant health empathy microbiota oxytocin podcast probiotic reuteri undoctored wheat belly Source Type: blogs

The Age of the Microbiome
The post The Age of the Microbiome appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 24, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota prebiotic probiotic undoctored Source Type: blogs

Halt memory loss
The post Halt memory loss appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 17, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle alzheimer's dementia memory loss undoctored Source Type: blogs

Recognize markers of endotoxemia
The post Recognize markers of endotoxemia appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 14, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat-Free Lifestyle bowel flora Inflammation microbiota prebiotic probiotic undoctored wheat belly Source Type: blogs

Defiant Health: Lost Microbes
I posted the latest episode of my Defiant Health Podcast. You can find it here or through your favorite podcast provider. It is estimated that, as modern humans, we have lost about half of the microbial species we used to harbor in our intestinal microbiomes. Identify, then restore, some of the microbes we’ve lost that were critical for health and wonderful things can happen. You can find Defiant Health on podcast hosting sites such as Stitcher, Spotify, Amazon Music, Podcast Addict, iHeart Radio, and Podchaser. (Apple and Google coming in future.) Be sure to subscribe, post a review, and tell your friends because we...
Source: Wheat Belly Blog - July 7, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open bowel flora defiant health microbiota oxytocin podcast probiotic reuteri undoctored wheat belly Source Type: blogs

L reuteri Yogurt: Do ’ s and Don ’ ts
The post L reuteri Yogurt: Do’s and Don’ts appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 7, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota probiotic undoctored Source Type: blogs