Triglycerides: By far the most important value on your cholesterol panel
The post Triglycerides: By far the most important value on your cholesterol panel appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 8, 2020 Category: Cardiology Authors: Dr. Davis Tags: News & Updates cholesterol Inflammation triglycerides undoctored wheat belly Source Type: blogs
The Absurdity of Cholesterol Testing
Cholesterol values are poor predictors of heart disease risk, yet they are the centerpiece of conventional efforts to prevent heart attack. Even age is a better predictor, but of little practical value.
The real shame of absurd cholesterol measures is that they dominate attention and cause the REAL causes of heart disease to be ignored. Be aware of the real causes and you can do far better than “reducing cholesterol.”
Here is a YouTube video I posted recently discussing these issues.
My new Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information,...
Source: Wheat Belly Blog - May 5, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open cholesterol heart disease natural ways to lower cholesterol undoctored wheat belly Source Type: blogs
Practical ways to get your daily intake of prebiotic fibers
The post Practical ways to get your daily intake of prebiotic fibers appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 3, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle microbiota prebiotic undoctored Source Type: blogs
Some unexpected benefits of omega-3 fatty acids
The post Some unexpected benefits of omega-3 fatty acids appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 1, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora dha epa fish oil microbiota omega-3 Source Type: blogs
Bread, paper, and other indigestible objects
Olivia posted this incredible story of wheat-free release in the comments on this blog some time back. Her story so powerfully encapsulates how far off course health can go by consuming this thing called “wheat,” that I thought it was worth sharing with everybody again. During her wheat-consuming days, Olivia was clearly suffering body-wide inflammation and other effects that were being ineffectively “treated” by her doctor, effects largely due to the indigestible or only partially-digestible proteins from the seeds of grasses AKA wheat. As often happens, she managed to reverse the entire collection...
Source: Wheat Belly Blog - April 29, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open gluten-free grain-free grains wheat belly Source Type: blogs
The next Wheat Belly 10-Day Grain Detox Challenge begins Wed May 13th!
Yes, you are still practicing social isolation and shelter-in-place during the COVID-19 pandemic. But you can still begin the process of reclaiming health, losing weight, and emerging from this national crisis in far better shape than when it started. And ask any successful Wheat Belly follower: Do you get sick like other people with viral illnesses every year? You will receive a resounding “NO”: people living this lifestyle enjoy a huge reduction in viral infections that plague others. We cannot claim that this makes you resistant to coronavirus, but it surely helps to achieve the higher levels of health that ...
Source: Wheat Belly Blog - April 29, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open Detox Inflammation Weight Loss wheat belly Source Type: blogs
Magnesium glycerophosphate powder
The post Magnesium glycerophosphate powder appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 25, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle deficiency magnesium undoctored What form of magnesium is best tolerated Source Type: blogs
Doubling time: bacterial “ compound interest ”
The post Doubling time: bacterial “compound interest” appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 24, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle casei Fermentation fermented microbiota probiotic reuteri Weight Loss yogurt Source Type: blogs
Common myths about weight loss
There are many companies eager to sell you products and programs to lose weight: meal replacement shakes, ready-to-eat meals, supplements, even weight loss prescription drugs. However, they are guilty of making many mistakes in weight loss and health, mistakes that yield only transient weight loss, do not address underlying causes of weight gain, and can actually CAUSE health problems.
Effective weight loss is actually quite straightforward, easy, and inexpensive and should NOT involve cutting calories, hunger, or meal replacements. It should involve real food, nutritional supplements not targeted to weight loss but to re...
Source: Wheat Belly Blog - April 22, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open best way to lose weight cutting calories lose weight fast Weight Loss what's the best diet for weight loss wheat belly Source Type: blogs
How to recognize INSULIN RESISTANCE
The post How to recognize INSULIN RESISTANCE appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 21, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle CAN grain-free Inflammation insulin undoctored Source Type: blogs
Make your own probiotic yogurt
The post Make your own probiotic yogurt appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 18, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota probiotic Source Type: blogs
The hard facts behind constipation
The post The hard facts behind constipation appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 18, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota prebiotic probiotic undoctored Source Type: blogs
L. casei Shirota fruit juice
The post L. casei Shirota fruit juice appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 17, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle can you improve immunity coronavirus covid-19 flu immune response respiratory viral undoctored viral immunity Source Type: blogs
Diabetes and coronavirus
The post Diabetes and coronavirus appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 10, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle coronavirus covid-19 diabetes insulin resistance pandemic undoctored viral Source Type: blogs
Galacto-oligosaccharides: Key to a healthy microbiome?
The post Galacto-oligosaccharides: Key to a healthy microbiome? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 9, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle prebiotic resistant starch Source Type: blogs
