“ I ’ m gaining weight with the L. reuteri yogurt! ”
The post “I’m gaining weight with the L. reuteri yogurt!” appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - June 5, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle oxytocin probiotic reuteri undoctored Source Type: blogs

Oxalate kidney stones: A bowel flora situation
The post Oxalate kidney stones: A bowel flora situation appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 30, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle dysbiosis kidney stones nephrolithiasis oxalate probiotic sibo Source Type: blogs

Advanced topics for dealing with bloating
You’ve likely heard conventional advice to deal with abdominal bloating, such as eat smaller meals, avoid beans, or chew your food better. But there is a smarter way to manage bloating: identify and address the causes. Not only does this yield relief, it can yield numerous other health benefits. It is a smarter, more effective way to deal with bloating, as well as other health issues. The post Advanced topics for dealing with bloating appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 29, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open abdominal discomfort abdominal pain bloating gas grain-free grains microbiota prebiotic probiotic sibo undoctored wheat belly Source Type: blogs

The next Wheat Belly 10-Day Grain Detox Challenge begins Wed June 10th!
Yes, you are still practicing social isolation and sheltering-in-place during the COVID-19 pandemic. But you can still begin the process of reclaiming health, losing weight, and emerging from this national crisis in far better shape than when it started. And ask any successful Wheat Belly follower: Do you get sick like other people with viral illnesses every year? You will receive a resounding “NO”: people living this lifestyle enjoy a huge reduction in viral infections that plague others. We cannot claim that this makes you resistant to coronavirus, but it surely helps to achieve the higher levels of health th...
Source: Wheat Belly Blog - May 29, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open grain-free grains Inflammation Weight Loss wheat belly wheat belly detox Source Type: blogs

The Gut Instinct Diet
The post The Gut Instinct Diet appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 28, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle grain-free grains Source Type: blogs

10 Things You Probably Didn ’ t Know About Vitamin D: Essential Info During a Pandemic
Despite the power of vitamin D to restore or increase many aspects of health, so many people–including doctors–continue to be unaware of several important aspects of this crucial nutrient. Being aware and managing these simple details can put you on course to take full advantage of vitamin D and its impressive role in health, including maximal protection against viral illnesses. The post 10 Things You Probably Didn’t Know About Vitamin D: Essential Info During a Pandemic appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 25, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open undoctored vitamin D wheat belly Source Type: blogs

Magnesium Water: Step-by-Step
The post Magnesium Water: Step-by-Step appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 24, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bicarbonate magnesium magnesium absorption Source Type: blogs

Can you overdo magnesium?
Magnesium is a crucial nutrient for health, participating in such things as blood pressure and blood sugar regulation, heart rhythms, and bone health. Virtually all modern people begin with magnesium deficiency, often profound, that shows as erratic blood sugars and blood pressures, heart rhythm abnormalities, bone thinning (osteoporosis, osteopenia), even sudden cardiac death. But can the OPPOSITE happen, i.e., magnesium overload or toxicity? It can, but it is unusual and confined to specific situations discussed in this video. The post Can you overdo magnesium? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 22, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open bone health magnesium magnesium toxicity osteopenia osteoporosis too much magnesium wheat belly Wheat Belly Total Health Source Type: blogs

Vitamin D: What is the best form?
The post Vitamin D: What is the best form? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 20, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle vitamin D Source Type: blogs

L. casei: The Anti-Stress Microbe?
The post L. casei: The Anti-Stress Microbe? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 17, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle microbiota probiotic Source Type: blogs

Chocolate Peanut Butter Fudge
  Here’s a recipe for Chocolate Peanut Butter Fudge taken from my Wheat Belly Revised & Expanded Edition, a recipe that should snap you out of any boredom while sheltering-at-home. Minus sugar, grains, and other unmentionables, we turn fudge into a health food! And, because it’s loaded with healthy fats, you will find it exceptionally filling, while not fiddling with blood sugar. Keep a supply of this decadent dessert handy to satisfy those occasional cravings for chocolate or sweets. Serves 12 Fudge 1 tablespoon coconut oil, melted 8 ounces unsweetened chocolate 1 cup natural peanut butter, room temper...
Source: Wheat Belly Blog - May 16, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open fudge low-carb recipe wheat belly Source Type: blogs

What happens to your body when you lose weight
    When you lose weight, where does it go? You mobilize stored fat as triglycerides that flood the bloodstream. This phenomenon can be seen if someone performs blood tests and identifies a substantial rise in triglycerides and other changes, phenomena that can be confusing, even to doctors. Understand and recognize what happens during successful weight loss so that a doctor does not try to “treat” this phenomenon. The post What happens to your body when you lose weight appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 15, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open cholesterol triglycerides Weight Loss wheat belly Source Type: blogs

Bacon: Is It Good or Bad?
The post Bacon: Is It Good or Bad? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 14, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle cholesterol coronary disease heart disease is bacon bad is bacon healthy is bacon okay saturated fat Source Type: blogs

Bacterial Count Amplification System
The post Bacterial Count Amplification System appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 11, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle microbiota probiotic reuteri undoctored Source Type: blogs

What you need to know about fibromyalgia
Fibromyalgia can be an incapacitating condition for many people with diffuse aches and pains that generally do not respond well to drugs. Prescription drugs for this condition are also plagued by substantial side-effects, as well as costs. There are a handful of natural strategies that have yielded extravagant successes for many people, lessons learned from the worldwide Wheat Belly and Undoctored programs. The post What you need to know about fibromyalgia appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - May 9, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open fibromyalgia Lyrica microbiota pain meds prebiotic prednisone probiotic sibo small intestinal bacterial overgrowth undoctored wheat belly Source Type: blogs