Dr. David Perlmutter ’ s new book just released: Brain Wash!
Dr. David Perlmutter of Grain Brain fame has just released his newest book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, co-authored with his physician son, Austin. Brain Wash is a book I found packed with unique new insights into brain and overall health.
You probably already knew that you should not be spending tons of time online or on your smartphone. You already knew that you should get sufficient, quality sleep and exercise. You knew that a diet overloaded with processed foods and sugar is awful for you. But did you know that all these factors in life actually ̶...
Source: Wheat Belly Blog - January 17, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open Source Type: blogs
Kirk: From disability to dynamo
Robin shared her husband’s life-altering Wheat Belly experience:
“I wanted to encourage those just starting out and getting through the difficult detox. If you are rethinking your decision, know that you are doing the best thing you could ever do for yourself and your family.
“This is a picture of my husband, Kirk. He is 50 and had plans of having to go on disability this year due to the extreme pain in every joint in his body. Walking was extremely difficult. He works 10 hours a day in lawncare. We thought he had lupus or rheumatoid arthritis. Plus he suffered horrible gout attacks that would put him dow...
Source: Wheat Belly Blog - January 16, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open autoimmune gluten-free grain-free Inflammation Weight Loss wheat belly Source Type: blogs
L. reuteri: Fact and Fiction
The post L. reuteri: Fact and Fiction appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - January 15, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle fermented kefir oxytocin probiotic reuteri skin wrinkles yogurt Source Type: blogs
Reviews of the Revised & Expanded Edition of Wheat Belly
Amazon reviews of the new Revised & Expanded Edition of Wheat Belly are coming in.
In the original Wheat Belly book, I focused mostly on the history of wheat from Natufian porridge to modern whole wheat bread, the dramatic changes in wheat introduced by geneticists and agribusiness, and the effects it has on modern health. In Wheat Belly Total Health, I outlined a program to undo the harm incurred by wheat consumption and additional steps to take to, for instance, reverse insulin resistance. In Wheat Belly 10-Day Grain Detox, I provided a step-by-step, day-by-day plan to follow the Wheat Belly lifestyle. And, of...
Source: Wheat Belly Blog - January 14, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open expanded grain-free Inflammation revised updated Weight Loss wheat belly Source Type: blogs
Fatty Liver: The Essentials
The post Fatty Liver: The Essentials appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - January 14, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle fatty liver Inflammation NAFLD nash prebiotic probiotic Source Type: blogs
Ramen Noodles
Here’s one of the recipes from the new Revised & Expanded Edition of Wheat Belly, a recipe for a popular, but horribly unhealthy, favorite: Ramen Noodles. I grew up eating ramen noodles several times a week, since my mom was Japanese. While I don’t miss how awful I felt after eating them, I do miss some of the flavors. So here it is, a way to recreate some of those familiar flavors but, of course, with none of the health problems of wheat noodles nor the synthetic chemicals used for flavor.
The new Wheat Belly Revised & Expanded Edition has additional new recipes, more success stories, new concep...
Source: Wheat Belly Blog - January 11, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open wheat belly Source Type: blogs
Mystery Bump
The post Mystery Bump appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - January 10, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle grain-free Source Type: blogs
Join Dr. William Davis for the 2020 Wheat Belly Alaskan Cruise!
Adventure, the natural beauty of Alaska in the spring, spectacular food, educational and inspirational content, great company—and magnificent health, all rolled into one? Join us for this once-in-a-lifetime experience as we sail from Vancouver to Alaska – May 24th-31st, 2020.
Yes! The 2020 Wheat Belly/Undoctored Alaskan Cruise is all about empowering you to achieve health, weight loss, and youthfulness to a degree you may not have thought possible. Regain magnificent health, turn the clock back 10 or 20 years, free yourself from prescription drugs. It’s a unique opportunity to immerse yourself in a supportive env...
Source: Wheat Belly Blog - January 7, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open Alaska cruise undoctored wheat belly Source Type: blogs
Wheat Belly and Endometriosis
The post Wheat Belly and Endometriosis appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - January 5, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Inflammation Source Type: blogs
Should you eat fruit?
The post Should you eat fruit? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - January 3, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle grain-free low-carb Source Type: blogs
The next Wheat Belly 10-Day Grain Detox Challenge begins Wed Jan 8th!
Put it off no longer: We are planning our next Wheat Belly 10-Day Grain Detox Challenge that starts on Wednesday, January 8th. This is your opportunity to seize control over health and weight, maybe even turn the clock back 10 or 20 years, look and feel better, be freed of numerous, if not all, prescription drugs.
By joining our Wheat Belly 10-Day Grain Detox Challenge, you will have access to:
1) Our Wheat Belly 10-Day Grain Detox Private Facebook page that provides videos, success stories, and plenty of feedback and answers to your questions.
2) LIVE Facebook sessions with Dr. Davis and April Duval, our main Faceb...
Source: Wheat Belly Blog - December 31, 2019 Category: Cardiology Authors: Dr. Davis Tags: Open autoimmune Detox Inflammation Weight Loss wheat belly Source Type: blogs
The Next Wheat Belly 10-Day Grain Detox Challenge Begins Wednesday, January 8th!
Put it off no longer: We are planning our next Wheat Belly 10-Day Grain Detox Challenge that starts on Wednesday, January 8th. This is your opportunity to seize control over health and weight, maybe even turn the clock back 10 or 20 years, look and feel better, be freed of numerous, if not all, prescription drugs.
By joining our Wheat Belly 10-Day Grain Detox Challenge, you will have access to:
1) Our Wheat Belly 10-Day Grain Detox Private Facebook page that provides videos, success stories, and plenty of feedback and answers to your questions.
2) LIVE Facebook sessions with Dr. Davis and April Duval, our main Faceb...
Source: Wheat Belly Blog - December 30, 2019 Category: Cardiology Authors: Dr. Davis Tags: Open Detox grain-free Weight Loss wheat Wheat Belly Total Health Source Type: blogs
The Reuteri Revolution
The post The Reuteri Revolution appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 29, 2019 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora oxytocin probiotic reuteri Source Type: blogs
Three Wheat Belly Holiday Dips
The post Three Wheat Belly Holiday Dips appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 28, 2019 Category: Cardiology Authors: Dr. Davis Tags: Recipes grain-free low-carb prebiotic wheat belly Source Type: blogs
Grain-free gravy so good you can drink it
The post Grain-free gravy so good you can drink it appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 22, 2019 Category: Cardiology Authors: Dr. Davis Tags: Recipes wheat belly Source Type: blogs
