Give Yourself the Gift of One on One Program Support!
Give yourself the greatest gift this holiday season – good health!!  We are offering a special on our one on one program support sessions to help you make your health a top priority: 2, 30 minute sessions for $99. Our program coaches can answer your questions, offer suggestions, and direct you to resources.  The goal: to help you reach your health goals. Our two health coaches are deeply familiar with the ins and outs of the Wheat Belly and Undoctored programs.  Members who have participated in coaching have found support, encouragement, and strategies to help them succeed in the day-to-day following of these life...
Source: Wheat Belly Blog - November 27, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs

The Perfect Gift!
This holiday season, we are all in search of the perfect gift. What is the one thing you truly desire for yourself and your family? Don’t you think we all want it? What if you were handed a beautifully wrapped box containing a miraculous tool that caused dramatic weight loss and good health without limiting calories or requiring exercise? What if this gift reduced appetite, shrunk belly fat, and dropped your dress size? What if that same gift freed you from acid reflux, heartburn, bowel urgency, and diarrhea, but also improved mood, increased energy, deepened sleep, and reduced or eliminated joint pain? And all of this m...
Source: Wheat Belly Blog - November 26, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs

Happy Wheat Belly Thanksgiving!!!
The post Happy Wheat Belly Thanksgiving!!! appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 25, 2021 Category: Cardiology Authors: April Duval Tags: Wheat Belly Lifestyle Source Type: blogs

Give Yourself the Gift of Good Health this Holiday Season! Join the Next Wheat Belly 10 Day Grain Detox Challenge!
Are you ready to give yourself the GREATEST gift?  Restored health can be yours!    The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you: How to recognize and reduce wheat-withdrawal symptoms, How to avoid common landmines that can sabotage success How to use n...
Source: Wheat Belly Blog - November 24, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs

Tell your story on Woman ’ s World!
Are you a woman over 50 years old who: 1) Has engaged Dr. Davis’ programs (Wheat Belly, Undoctored) and enjoyed substantial improvements in health? 2) Has engaged in adding Dr. Davis’ L. reuteri and other yogurts and experienced health benefits such as smoother skin with reduced wrinkles? 3) And have lost 75+ pounds? If so, Woman’s World magazine wants to tell your story! If you fit this description, please post a comment and a brief summary and I will private message you if we can use your story. The post Tell your story on Woman’s World! appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 22, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open undoctored Weight Loss wheat belly Source Type: blogs

Drop Acid: An Interview with Dr. David Perlmutter
    In his newest book, neurologist Dr. David Perlmutter tells us how measuring uric acid—commonly measured in screening bloodwork but previously viewed as nothing more than a risk factor for gout and kidney stones—is actually a powerful index and determinant of metabolic health. Dr. Perlmutter describes how several genetic mutations that we have acquired over many generations have made humans especially efficient at storing fat, a characteristic that increased survival during periods of unreliable food availability. But, in a modern world in which food availability for most of us is no longer threat...
Source: Wheat Belly Blog - November 19, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open insulin insulin resistance uric acid wheat belly Source Type: blogs

Top Ten Reasons to Never Consume Wheat
Despite widespread advice to consume more “healthy whole grains,” an astounding range of health problems, sometimes catastrophic, develop with their consumption. Humans made the mistake of incorporating the seeds of grasses (“grains”) into their diet 10-12,000 years ago, not recognizing that they were trading health problems for near-term survival. Then modern agribusiness and genetics manipulations amplified the problems inherent to wheat and grains, increasing the toxicity of its various components. The result: deterioration in health, weight gain, type 2 diabetes on a scale never before seen. But...
Source: Wheat Belly Blog - November 14, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open Gliadin grain-free wheat wheat belly Source Type: blogs

Collagen: The Anti-Aging Protein?
The post Collagen: The Anti-Aging Protein? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 13, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle alzheimer's arthritis cartilage cognition cognitive dementia joint pain skin wrinkles Source Type: blogs

The Truth About Food Intolerances
  Ever since the 1990s, food intolerances are proving to be a rapidly growing problem: intolerances to nightshades, so-called FODMAPs, fructose, histamine-containing foods and others. But why? And does just eliminating the food solve the problem? We need to view food intolerances as a warning sign of the process that causes food intolerances in the first place: disruptions of bowel flora and especially small intestinal bacterial overgrowth, SIBO. Unrecognized or ignored and SIBO can lead over time to weight gain, type 2 diabetes, autoimmune conditions, neurodegenerative diseases, even gastrointestinal cancers. Recogni...
Source: Wheat Belly Blog - November 5, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open defiant health food intolerances podcast super gut Source Type: blogs

Worse than you thought
The post Worse than you thought appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 3, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle blood sugar grain-free low-carb Source Type: blogs

Food Intolerances: A Warning of Bad Things Ahead
I’ve recently discussed how the majority of food intolerances, whether to FODMAPs, histamine, nightshades, fructose, etc., are really manifestations of dysbiosis and SIBO. Here is another way to view these phenomena: Food intolerances are your body’s signal to you that serious deterioration in your health is coming. In other words, if all you do is choose to reduce or eliminate the offending food, you are still left with the massive disruption of your intestinal microbiome that caused the food intolerance in the first place, along with increased intestinal permeability and endotoxemia. So say you eliminate ferm...
Source: Wheat Belly Blog - November 1, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open microbiota prebiotic probiotic sibo small intestinal bacterial super gut undoctored wheat belly Source Type: blogs

Plan NOW for your Wheat Belly Holiday Meals
The post Plan NOW for your Wheat Belly Holiday Meals appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 1, 2021 Category: Cardiology Authors: April Duval Tags: Recipes Wheat Belly Lifestyle holiday meals Thanksgiving Source Type: blogs

Defiant Health Podcast: Appetite Control Freak
Many people struggle with controlling their appetite, inevitably giving into temptation and impulse and thereby struggling with weight and multiple measures of health: higher blood sugars, higher blood pressure, higher triglycerides, fatty liver and others. You have the potential for spectacular control over appetite by adopting several natural, healthy, safe practices that allow you to make smart choices in diet, not be plagued by incessant hunger, be satisfied with less food than other people—no drugs, no procedures, just 3 natural and powerful strategies. Find this episode here or in your favorite podcast director...
Source: Wheat Belly Blog - October 28, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open appetite defiant health podcast reuteri undoctored Weight Loss wheat belly Source Type: blogs

The Flip Side of Disease
The post The Flip Side of Disease appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - October 28, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle undoctored Source Type: blogs

Be Thankful for Your Restored Health; Join Us for the Next Wheat Belly 10 Day Grain Detox Group Challenge
Are you ready to be thankful for your restored health?    The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you: How to recognize and reduce wheat-withdrawal symptoms, How to avoid common landmines that can sabotage success How to use nutritional supplements to f...
Source: Wheat Belly Blog - October 27, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs