Fermenting with hummus, salsa, fruit purees and other foods
The post Fermenting with hummus, salsa, fruit purees and other foods appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 31, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora probiotic undoctored Source Type: blogs
IBS-C, methanogenic SIBO, and L. reuteri
The post IBS-C, methanogenic SIBO, and L. reuteri appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 25, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora constipation IBS ibs-c methanogen methanogenic microbiota probiotic sibo undoctored Source Type: blogs
50 Shades of SIBO
The post 50 Shades of SIBO appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 20, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota probiotic sibo undoctored Source Type: blogs
Super-duper low-cost probiotic
The post Super-duper low-cost probiotic appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 14, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle microbiota probiotic undoctored Source Type: blogs
Bacillus coagulans: The neglected probiotic
The post Bacillus coagulans: The neglected probiotic appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 12, 2020 Category: Cardiology Authors: Dr. Davis Tags: News & Updates Source Type: blogs
L. reuteri survey results
The results of my recent survey on the effects of consuming L. reuteri yogurt are in.
There were 7 questions with responses ranging from 0 to 10. Of the 84 people who provided responses, here is what they said:
My sleep is deeper and/or it is easier to fall asleep or stay asleep: 5.1
62% reported moderate improvement in sleep or better, while 13.25% reported dramatic improvement, 23% reported no improvement.
My appetite has diminished: 4.9
57.8% reported moderate reduction in appetite or more.
My skin is smoother, wrinkles less prominent: 5.3
60.7% reported moderate skin improvement or better, 13% reported dramatic improve...
Source: Wheat Belly Blog - August 6, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open bowel flora microbiota oxytocin probiotic reuteri sibo undoctored wheat belly Source Type: blogs
L. reuteri yogurt: What has been your experience? Take the survey.
Here is a brief 7-question survey on your experience consuming the Lactobacillus reuteri yogurt that we make from the two strains of this species.
If you have been making and consuming the L. reuteri yogurt for at least 4 weeks, tell us about your experience with skin, muscle, and social health, as well as any unique experiences you may have had.
And let’s not get bogged down with discussions about the problems you may have had in obtaining a satisfactory yogurt end-result; let’s focus on the effects you may or may not have experienced.
The post L. reuteri yogurt: What has been your experience? Take the survey....
Source: Wheat Belly Blog - August 4, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open bowel flora probiotic reuteri undoctored wheat belly Source Type: blogs
Why does curcumin work so well?
The post Why does curcumin work so well? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - August 3, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora Depression Inflammation sibo undoctored Source Type: blogs
Autoimmune diseases and vitamin D
While vitamin D deficiency does not initiate the process of autoimmunity in which the body’s immune system wages an attack on an organ such as the thyroid, skin, pancreas, or joints, it plays a
“permissive” role, i..e, vitamin D deficiency allows some other factor to initiate the process.
For this reason, getting your vitamin D blood level into an ideal range provides great advantage in preventing autoimmunity or in helping you reverse it.
The post Autoimmune diseases and vitamin D appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 31, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open autoimmune Inflammation undoctored vitamin D wheat belly Source Type: blogs
The next Wheat Belly 10-Day Grain Detox Challenge begins Wed Aug 12th!
Yes, you may still be practicing social distancing during the COVID-19 pandemic. But you can still begin the process of reclaiming health, losing weight, and emerging from this national crisis in far better shape than when it started. And ask any successful Wheat Belly follower: Do you get sick like other people with viral illnesses every year? You will receive a resounding “NO”: people living this lifestyle enjoy a huge reduction in viral infections that plague other people. We cannot claim that this makes you resistant to coronavirus, but it surely helps to achieve the higher levels of health that we achiev...
Source: Wheat Belly Blog - July 30, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open Detox gluten-free grain-free Inflammation Weight Loss wheat belly Source Type: blogs
Do you have Malassezia?
The post Do you have Malassezia? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 29, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle fungal overgrowth microbiota probiotic rash sibo sifo skin rash small intestinal bacterial overgrowth small intestinal fungal overgrowth undoctored Source Type: blogs
Vitamin D: Get the timing right
Restoring vitamin D to a healthy level yields huge advantages in health. But there are some issues regarding timing that can make or break your success.
This is especially crucial during this viral pandemic, as vitamin D plays an important role in determining your immunity to respiratory viral infections.
The post Vitamin D: Get the timing right appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 26, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open immunity improve immunity Inflammation protection from viruses undoctored viral vitamin D wheat belly Source Type: blogs
Coronavirus and insulin resistance
The post Coronavirus and insulin resistance appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 24, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle coronavirus covid covid-19 Inflammation insulin respiratory undoctored viral Source Type: blogs
Wheat Belly Lost and Found
Gail initiated an enlightening string on the Wheat Belly 10-Day Grain Detox Facebook page in which she shared something she lost on the program, then something she gained while following the Wheat Belly 10-Day Grain Detox and lifestyle. Here is how it unfolded in the first few hours:
“I could easily post a ‘before’ and ‘now’ picture. However, I find that most of us have so many more NSV than scale victories.
“So, on that note, to encourage newbies to keep on keeping on, let’s all post at least one thing that we’ve lost and one thing that we’ve gained on this journey to health. I’...
Source: Wheat Belly Blog - July 19, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open Detox Inflammation joint pain wheat belly Source Type: blogs
Statin drugs: More than just muscle aches
The post Statin drugs: More than just muscle aches appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - July 17, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Source Type: blogs
