The Effects of Ingestion of Sugarcane Juice and Commercial Sports Drinks on Cycling Performance of Athletes in Comparison to Plain Water
Conclusion: ScJ may be equally effective as SpD and PW during exercise in a comfortable environment (<30°C) and a more effective rehydration drink than SpD and PW in post exercise as it enhances muscle glycogen resynthesis. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - May 18, 2013 Category: Sports Medicine Source Type: research

Physiological Responses of General vs. Specific Aerobic Endurance Exercises in Soccer
Conclusion: Our results demonstrate that VO2 and [La] were higher during HTE than during the 15s/15s when matched with duration. However, HTE was perceived less intense than 15s/15s. Thus, the use of HTE appears as an effective alternative for fitness coaches to develop aerobic endurance in soccer players. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - May 5, 2013 Category: Sports Medicine Source Type: research

Comparison of Dynamic Balance in Collegiate Field Hockey and Football Players Using Star Excursion Balance Test
Conclusion: Field hockey players and football players did not differ in terms of dynamic balance. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - May 4, 2013 Category: Sports Medicine Source Type: research

Altered Peak Knee Valgus during Jump-Landing among Various Directions in Basketball and Volleyball Athletes
Conclusion: One leg jump-landing in lateral and diagonal directions results in a higher PKVA compared to landing in a forward direction and could lead to a higher risk of knee injury. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - May 4, 2013 Category: Sports Medicine Source Type: research

Attributes of Dental Trauma in a School Population with Active Sports Involvement
Conclusion: A high prevalence of dental trauma was observed in the study population suggestive of low awareness regarding the cause, effects and prevention of the condition. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - March 28, 2013 Category: Sports Medicine Source Type: research

Narita Target Heart Rate Equation Underestimates the Predicted Adequate Exercise Level in Sedentary Young Boys
Conclusion: According to the results, the Narita equation underestimates the measured AT. It seems that the Narita equation is a good predictor of aerobic not AT which can be investigated in the future studies. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - March 27, 2013 Category: Sports Medicine Source Type: research

Changes in Bone Turnover Markers and Bone Mass with Reducing Levels of Jumping Exercise Regimens in Female Rats
Conclusions: It appears, an exercise load of 30J/w, i.e. 10J/d for 3d/w, was the minimum level of continuous exercise load that was required to maintain the 8STP-induced bone gains. In addition, significant increases in bone mass in young rats following 8STP might not always be reflected by changes in serum levels of osteocalcin, alkaline phosphatase and 1CTP. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - March 1, 2013 Category: Sports Medicine Source Type: research

The Eccentric Torque Production Capacity of the Ankle, Knee, and Hip Muscle Groups in Patients with Unilateral Chronic Ankle Instability
Conclusion: CAI is associated with eccentric strength deficit of ankle dorsi flexor and hip flexor muscles as indicated by reduction in torque production capacity of these muscles compared to healthy controls. This strength deficit appeared to exist in both the injured and non-injured limbs of the patients. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - February 26, 2013 Category: Sports Medicine Source Type: research

Association between the Rating Perceived Exertion, Heart Rate and Blood Lactate in Successive Judo Fights (Randori)
Conclusion: The use of CR-10 in the evaluation process, as well as in deciding the load of training in judo, should be done with caution. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - February 22, 2013 Category: Sports Medicine Source Type: research

Predicting Body Composition in College Students Using the Womersley and Durnin Body Mass Index Equation
Conclusion: The Womersley and Durnin equation for estimating %BF was not found to be a good estimate. Therefore, although the BMI predicted %BF has been previously found to predict skinfold estimated %BF, it does not appear valid in estimating %BF from DXA. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - February 15, 2013 Category: Sports Medicine Source Type: research

Effect of Glutamine and Maltodextrin Acute Supplementation on Anaerobic Power
Conclusions: It seems acute supplementation of glutamine and maltodextrin combination, 2 hours before exercise is more efficient in prevention of anaerobic power decrease than consumption of a pure carbohydrate or glutamine in repeated bouts of RAST protocol. Thus, supplementation with both carbohydrate and peptide glutamine improved the physical performance of athletes during repeated competitions. Obviously, it is necessary to do further studies. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - February 12, 2013 Category: Sports Medicine Source Type: research

Physiological and Technical-tactical Analysis in Brazilian Jiu-jitsu Competition
Conclusion: It is recommended that coaches direct the training loads to simulate the energy demand imposed by the competitive matches, activating moderately the glycolytic pathway. Moreover, the time structure of combats can be used to prescribe both physical and technical-tactical training. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - February 11, 2013 Category: Sports Medicine Source Type: research

Patellofemoral Pain Syndrome and Modifiable Intrinsic Risk Factors; How to Assess and Address?
: Patellofemoral pain syndrome (PFPS) is a very common disorder of the knee. Due to multiple forces influencing the patellofemoral joint, clinical management of this ailment is particularly intricate. Patellofemoral pain syndrome has a multifactorial nature and multiple parameters have been proposed as potential risk factors, classified as intrinsic or extrinsic. Some of the intrinsic risk factors are modifiable and may be approached in treatment. A number of modifiable risk factors have been suggested, including quadriceps weakness, tightness of hamstring, iliopsoas and gastrosoleus muscles, hip muscles dysfunction, foot ...
Source: Asian Journal of Sports Medicine - February 11, 2013 Category: Sports Medicine Source Type: research

Effects of a 6-Month Walking Study on Blood Pressure and Cardiorespiratory Fitness in U.S. and Swedish Adults: ASUKI Step Study
Conclusions: The results of the present study indicate that healthy individuals who took part in a pedometer intervention improved several cardiovascular disease risk factors. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - February 9, 2013 Category: Sports Medicine Source Type: research

Effects of Training Attendance on Muscle Strength of Young Men after 11 Weeks of Resistance Training
Conclusions: Although there is not a direct correlation between training attendance and muscle strength gains, it is suggested that a minimum attendance of 80% is necessary to ensure optimal gains in upper body strength. (Source: Asian Journal of Sports Medicine)
Source: Asian Journal of Sports Medicine - January 12, 2013 Category: Sports Medicine Source Type: research