Heartburn Friendly Dinner Recipes - Pork Recipes
Pork is often called "the other white meat" and is often as lean as chicken. Pork tenderloin is especially lean. While ham is often thought to be a fatty meat, you can find low fat types. The recipes here are heartburn-friendly. Many of them are low fat, which can be good for you because fat is sometimes a heartburn trigger. Leaner meats and low fat ingredients cut down on fat content.
You can start enjoying these heartburn friendly pork dinner recipes today!
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Source: About Heartburn / Acid Reflux - June 7, 2013 Category: Consumer Health News Source Type: news
Heartburn Friendly Dinner Recipes - Fish and Seafood Recipes
Most fish and seafood can make great choices for your meals because they are most often low in fat. This is good for those individuals whose heartburn is triggered by fatty foods. Fish and seafood dishes are becoming more popular choices for dinner meals, and even for grilling. The old adage that "fish is brain food" is true. One study reported that a single meal of fish per week reduced the normal age-related decline in intelligence by 10% to 13%.
Start enjoying these heartburn friendly fish and seafood dinner recipes.
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Source: About Heartburn / Acid Reflux - June 7, 2013 Category: Consumer Health News Source Type: news
Poll: What Foods Trigger Your Heartburn?
For many people, they can trace at least some of their heartburn symptoms to what they eat. There may be foods they can never eat because heartburn occurs every time they do. Then there are some foods they can eat if they either don't eat very often or eat in small amounts. And then there are the foods that are pretty safe for them to eat. And sometimes it can even be how and when they eat that triggers the heartburn. It is important to know how to manage this heartburn triggered by food.
You may already know what foods cause your heartburn. If you don't know, you can keep a food diary to track what foods are trigger...
Source: About Heartburn / Acid Reflux - June 6, 2013 Category: Consumer Health News Source Type: news
Poll: What Do You Do To Control Your Heartburn?
Whether your heartburn is occasional or chronic, you may have found ways to control that burn. It may be through diet, lifestyle modifications, or medication. Whatever way you have chosen, hopefully you have found relief.
For other readers information, how do you control your heartburn? Let us know by taking the poll below. Check all the answers that apply.
(Source: About Heartburn / Acid Reflux)
Source: About Heartburn / Acid Reflux - June 6, 2013 Category: Consumer Health News Source Type: news
Poll: In What Area Does GERD Most Affect You?
Many physicians perceived that the three areas of patients' lives that were most affected by GERD were sleep disturbances, limitations in physical activities, and lack of energy or tiredness. However, according to many patients the three most frequently affected areas of their lives were dietary restrictions, lack of energy or tiredness, and health concerns.
How are you affected most by GERD? Is the biggest affect having to restrict your diet? Or is the worse effect on your life reflux symptoms at night that interferes with your sleep? Or is it something else that is having a big impact on your life? Please take t...
Source: About Heartburn / Acid Reflux - June 6, 2013 Category: Consumer Health News Source Type: news
Eating at an Italian Restaurant Without Heartburn
Eating out can be enjoyable. Unless heartburn gives you problems. You may know what to eat and what not to eat if you eat in a restaurant that caters toward an American style menu. If the menu is different, such as Chinese, it may be a little more difficult to know what to eat and what to avoid. The basics are the same, no matter what type of menu it is. Avoid fried or fatty foods, for example. Here are more tips on how you can eat at an Italian restaurant without heartburn.
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Source: About Heartburn / Acid Reflux - May 24, 2013 Category: Consumer Health News Source Type: news
Eating at a Mexican Restaurant Without Heartburn
Eating out can be enjoyable. Unless heartburn gives you problems. You may know what to eat and what not to eat if you eat in a restaurant that caters toward an American style menu. If the menu is different, such as Chinese, it may be a little more difficult to know what to eat and what to avoid. The basics are the same, no matter what type of menu it is. Avoid fried or fatty foods, for example. Here are more tips on how you can eat Mexican food without heartburn.
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Source: About Heartburn / Acid Reflux - May 24, 2013 Category: Consumer Health News Source Type: news
Eating at a Chinese Restaurant Without Heartburn
Eating out can be enjoyable. Unless heartburn gives you problems. You may know what to eat and what not to eat if you eat in a restaurant that caters toward an American style menu. If the menu is different, such as Chinese, it may be a little more difficult to know what to eat and what to avoid. The basics are the same, no matter what type of menu it is. Avoid fried or fatty foods, for example. Here are more tips on how you can eat at a Chinese restaurant without heartburn.
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Foods with little risk of causing heartburn
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Source: About Heartburn / Acid Reflux - May 24, 2013 Category: Consumer Health News Source Type: news
Frequent Heartburn May Lead to Throat Cancer
According to a study published in the journal Cancer Epidemiology, Biomarkers & Prevention (from American Association for Cancer Research), frequent heartburn was associated with cancers of the throat and vocal cords among nonsmokers and nondrinkers. The study also stated that the use of antacids, but not prescription medications (such as proton pump inhibitors) or home remedies, had a protective effect.
"Previous studies examining gastric reflux and cancers of the head and neck have generated mixed results," said Scott M. Langevin, Ph.D., postdoctoral research fellow at Brown University in Providence, R.I. "Most of those...
Source: About Heartburn / Acid Reflux - May 24, 2013 Category: Consumer Health News Source Type: news
Laryngeal Cancer
Cancer of the larynx (also be called laryngeal cancer) can develop in any part of the larynx, but most begins in the glottis. The inner walls of the larynx are lined with cells called squamous cells. Almost all laryngeal cancers begin in these cells. The resources below will explain laryngeal cancer, list the risk factors, give you the symptoms, and explain the diagnosis and treatment options.
About Laryngeal Cancer:
Laryngeal Cancer Defined
Risk Factors for Laryngeal Cancer
Symptoms of Laryngeal Cancer
Diagnosing Laryngeal Cancer
Treating Laryngeal Cancer
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GERD
Esophageal Cancer
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Source: About Heartburn / Acid Reflux - May 24, 2013 Category: Consumer Health News Source Type: news
Esophageal Cancer
Esophageal adenocarcinoma is the fastest growing cancer in the western world. Major risk factors for this cancer are Gastroesophageal Reflux Disease (GERD) and Barrett's esophagus.
General Information About Esophageal Cancer
Preventing Esophageal Cancer
Stages of Esophageal Cancer
Treating Esophageal Cancer
Preventing Esophageal Cancer
Lowering Your Risk of Esophageal Cancer
Esophagitis Increases Risk of Esophageal Cancer
Esophageal Cancer originally appeared on About.com Heartburn / GERD on Friday, May 24th, 2013 at 11:13:00.Permalink | Comment | Email this (Source: About Heartburn / Acid Reflux)
Source: About Heartburn / Acid Reflux - May 24, 2013 Category: Consumer Health News Source Type: news
Heartburn Friendly Dinner Recipes - Chicken Recipes
Chicken is a safe choice for most heartburn sufferers. It is also a healthy choice because when it's skinless, it's lean and low in fat. Because of this, I eat a lot more chicken breast than I used to. And with these recipes you will not only have variety, but you will also get the great taste of many of your old favorites! Try these heartburn friendly chicken dinner recipes.
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Heartburn Friendly Dinner Recipes - Chicken Recipes originally appeared on About.com H...
Source: About Heartburn / Acid Reflux - May 23, 2013 Category: Consumer Health News Source Type: news
Heartburn Friendly Dinner Recipes - Beef Recipes
You may have thought you couldn't eat beef if you suffered from heartburn. While many cuts of beef can be fattier, you can select leaner cuts of meat and very lean ground beef. This will make it possible to enjoy those beef recipes without having to worry about heartburn. Try these heartburn friendly beef dinner recipes.
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Heartburn Friendly Dinner Recipes - Beef Recipes originally appeared on About.com Heartburn / GERD on Thursday, May 23rd, 2013 at 15:01:39.Perm...
Source: About Heartburn / Acid Reflux - May 23, 2013 Category: Consumer Health News Source Type: news
Heartburn Friendly Dinner Recipes - Turkey Recipes
Turkey is a safe choice for most heartburn sufferers, because it is leaner than beef and ground turkey can often be substituted for ground beef in many recipes. In the past I have substituted ground turkey for ground beef in dishes such as lasagna and spaghetti and meatballs. So don't be afraid to experiment! Ground turkey is becoming more popular too, and new ideas for using it instead of ground beef are plentiful. So, with these turkey recipes below, you will also get great tasting dishes that are more heartburn friendly because of the lower fat content. Try these heartburn friendly turkey dinner recipes.
Relate...
Source: About Heartburn / Acid Reflux - May 23, 2013 Category: Consumer Health News Source Type: news
Eating at an Italian Restaurant Without Heartburn
Eating out can be enjoyable. Unless heartburn gives you problems. You may know what to eat and what not to eat if you eat in a restaurant that caters toward an American style menu. If the menu is different, such as Chinese, it may be a little more difficult to know what to eat and what to avoid. The basics are the same, no matter what type of menu it is. Avoid fried or fatty foods, for example. Here are more tips on how you can eat at an Italian restaurant without heartburn.
Related Resources:
Foods with little risk of causing heartburn
Dining out without heartburn
Heartburn-free picnics
Heartburn-free s...
Source: About Heartburn / Acid Reflux - May 21, 2013 Category: Consumer Health News Source Type: news
