Do Pesticides Cause Depression?
Depression more than doubled from 1987 to 2007 in adults and increased by 35 times in children over the same period. Why? read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 15, 2014 Category: Nutrition Authors: Donna Flagg Tags: Depression Diet Environment Health Source Type: news

Can Pesticides Cause Depression?
Depression more than doubled from 1987 to 2007 in adults and increased by 35 times in children over the same period. Why? read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 15, 2014 Category: Nutrition Authors: Donna Flagg Tags: Depression Diet Environment Health Source Type: news

100% Consumer
How did the diet industry infiltrate our lives? We spoke with a Food Studies expert to examine the shift in consumerism during the 1950s and the impact that it had on our dieting culture. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 15, 2014 Category: Nutrition Authors: Alexis Conason, Psy.D. Tags: Diet Eating Disorders Happiness Media consumerism dieting fat shame weight loss industry Source Type: news

How to Say “No”
Sometimes it’s too difficult to say “no.” Practice saying this instead.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 15, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., RDN Tags: Diet Relationships Self-Help compulsive overeating food saying no self-confidence Source Type: news

Why The Frozen Poop Pill Thing Is Awesome For EVERY Disease
Microbiome therapy is the cutting edge of health science.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 14, 2014 Category: Nutrition Authors: Max Lugavere Tags: Autism Diet Health Neuroscience alzheimer ' dementia medicine microbiome Parkinson Source Type: news

Don't Listen to the Experts if You Want to Raise Good Eaters
Most expert advice on how to raise a good, healthy and adventurous eater is both obvious and incomplete. None of it tells parents what to do when kids won't play along. As a result, it's not only useless, but it can produce the very problem it's trying to solve. There is another way.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 14, 2014 Category: Nutrition Authors: Dina Rose, Ph.D. Tags: Diet Health Parenting gardening grocery shopping healthy eating habits mark bittman modeling picky eating Source Type: news

Want More Energy? Mind Your Peas, Zzzs, and Queues
Learn how simple adjustments to your diet, sleep, and stress zones can boost your energy level.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 11, 2014 Category: Nutrition Authors: Sherrie Bourg Carter, Psy.D. Tags: Anxiety Diet Happiness Health Self-Help Sleep Stress Source Type: news

Men's Bodies
Many men have food and body image issues, but they are less likely than women to talk about them.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 9, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., RDN Tags: Diet Eating Disorders Self-Help Body image Gender differences; dieting; restraint; exercise; social support men Source Type: news

“Discardia”...
I’ve concluded that when dealing with temptation, people are either “Moderators” or “Abstainers.”read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 9, 2014 Category: Nutrition Authors: Gretchen Rubin Tags: Diet Health abstainer Delia Ephron eating food moderator Strategy of Abstaining wellness Source Type: news

Stop Kicking Yourself!
When the voice in your head gets critical, stop kicking yourself and instead, use positive affirmations to drown out the negative self-talk.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 9, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., RDN Tags: Depression Diet Eating Disorders Self-Help disappointment expectations food negative self-talk positive affirmations recover from mistakes weight loss Source Type: news

Why You Really Run Out of Gas Every Afternoon
By 3 pm at the office there's no afternoon delight; it's the doldrums instead. Here's how to beat that clock....read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 8, 2014 Category: Nutrition Authors: Judith J. Wurtman, Ph.D. Tags: Diet Health Integrative Medicine Neuroscience afternoon slump carbohydrates for brain health mid afternoon slump serotonin depletion serotonin reup snacks to beat mid afternoon doldrums Source Type: news

Putting Your Brain into Active Mode at 4PM
By 3 pm at the office there's no afternoon delight; it's the doldrums instead. Here's how to beat that clock....read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 8, 2014 Category: Nutrition Authors: Judith J. Wurtman, Ph.D. Tags: Diet Health Integrative Medicine Neuroscience afternoon slump carbohydrates for brain health mid afternoon slump serotonin depletion serotonin reup snacks to beat mid afternoon doldrums Source Type: news

5 Easy Ways To Improve Your Brain Before The End of the Day
Steps to optimize working memory and brain function, all before 5pm.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 8, 2014 Category: Nutrition Authors: Max Lugavere Tags: Cognition Diet Health Intelligence alzheimer ' s brain health dementia Source Type: news

Be at Your Best, not Hangry (Angry + Hungry)
Do you get irritable when you're hungry? We all do! Emotions have a big impact on the way you eat and what you eat has a big impact on your emotions. Here are five tips for eating in a way that helps you to be at your best.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 8, 2014 Category: Nutrition Authors: Susan Albers, Psy.D. Tags: Diet Health Dr. Susan Albers Eating Mindfully EatQ mindful eating Source Type: news

Managing Setbacks
No matter how committed you are to change, you might face a situation that will threaten your resolve. Be prepared.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - October 8, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., RDN Tags: Addiction Diet Self-Help bad behavior food addiction inner strength setbacks stress temptation Source Type: news