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Hunger Gains
Going too long between meals can increase the appeal of high calorie foods and sabotage your weight loss efforts. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 18, 2014 Category: Nutrition Authors: Nicole Avena, Ph.D. Tags: Diet Neuroscience calories empty stomach hunger Source Type: news

Some Healthy, Low-calorie, Low-cost, Quick Recipes
How to lose some weight and gain some money.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 18, 2014 Category: Nutrition Authors: Sheila Kohler Tags: Diet Health Source Type: news

Food Addict or Diet Junkie?
There are striking similarities between food addiction, dieting, and binge eating. Are food addicts stuck in the diet-binge cycle? read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 16, 2014 Category: Nutrition Authors: Alexis Conason, Psy.D. Tags: Diet Eating Disorders Health Self-Help binge eating dieting food addiction sugar addiction Source Type: news

Walking the Thin Line of Exercise Addiction
At what point does a healthy relationship with movement turn into an exercise addiction? read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 16, 2014 Category: Nutrition Authors: Mary E. Pritchard, Ph.D. Tags: Diet Eating Disorders Health Self-Help Exercise addiction exercise dependence symptoms of eating disorders Source Type: news

Should You Let Your Kids Eat Junk Food?
Parents want to do the right thing when it comes to feeding their children well. But, junk food surrounds us. So, should we let our kids eat junk food? Or, should we battle it out with them day after day and offer more broccoli? The answer may surprise you.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 16, 2014 Category: Nutrition Authors: Charlotte N. Markey, Ph.D. Tags: Child Development Diet Health Parenting Children ' s eating junk food mindful eating Source Type: news

Soda Warning Labels: Rated "F" for Futility
“Experts” say put warning labels on sodas and sugary drinks but such proclamations show how out of touch they are with the realities facing persons struggling to lose weight. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 16, 2014 Category: Nutrition Authors: Martina M. Cartwright, Ph.D., R.D. Tags: Diet Eating Disorders Education Ethics and Morality Source Type: news

From the Frying Pan into the Fire? Saturated Fat and Health
For the past fifty years, we have been told to avoid saturated fat in foods like whole milk, eggs, red meat, butter, and even lard. A new book by Nina Teicholz recommends we eat these foods and she revisits the science behind some of our deeply held beliefs about what constitutes a healthy diet. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 15, 2014 Category: Nutrition Authors: Sylvia R. Karasu, M.D. Tags: Diet Environment Health Self-Help ancel keys diet myths gary taubes Nina Teicholz red meat saturated fat Source Type: news

From the Frying Pan into the Fire: Saturated Fat and Health
For the past fifty years, we have been told to avoid saturated fat in foods like whole milk, eggs, red meat, butter, and even lard. A new book by Nina Teicholz recommends we eat these foods and she revisits the science behind some of our deeply held beliefs about what constitutes a healthy diet. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 15, 2014 Category: Nutrition Authors: Sylvia R. Karasu, M.D. Tags: Diet Environment Health Self-Help ancel keys diet myths gary taubes Nina Teicholz red meat saturated fat Source Type: news

Why Dogs and Humans, But Not Cats, Can Be Vegans
The curious case of dog-human co-evolution, and its impact on the foods we both can eat.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 10, 2014 Category: Nutrition Authors: Denise Cummins, Ph.D. Tags: Animal Behavior Diet Health Self-Help Bramble cat fed vegan diet cats carnivores dogs coevolved humans dogs omnivores dogs versus wolves foos toxic to dogs oldest dog vegan cats vegan dogs Source Type: news

Why Dogs—But Not Cats—Can Be Vegans
They wanted to do what was best for their kitten, and so they fed him the same diet that kept them healthy: A vegan diet. With disastrous results.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 10, 2014 Category: Nutrition Authors: Denise Cummins, Ph.D. Tags: Animal Behavior Diet Health Self-Help Bramble cat fed vegan diet cats carnivores dogs coevolved humans dogs omnivores dogs versus wolves foos toxic to dogs oldest dog vegan cats vegan dogs Source Type: news

Inside the Eating-Disordered Mind
Eating disorders are associated with have mild cognitive impairments that can have far-reaching consequences. These impairments do not necessarily go away when patients get healthy. Acknowledging these impairments can promote better heath for victims and better understanding for all involved. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 5, 2014 Category: Nutrition Authors: Nate Kornell, Ph.D. Tags: Cognition Diet Eating Disorders Health Source Type: news

What Really Causes Obesity?
Research suggests that a strategy to reduce glycemic load rather than dietary fat may be helpful for accomplishing weight-loss.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 4, 2014 Category: Nutrition Authors: Constance Scharff, Ph.D. Tags: Diet Eating Disorders Health Self-Help cliffside malibu constance scharff insulin obesity insulin treatment insulin weight loss weightloss Source Type: news

Artificial Food Colorings and ADHD Symptoms
Parents of ADHD kids are interested in knowing whether changing their child's diet may eliminate the need for drugs.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 4, 2014 Category: Nutrition Authors: Marilyn Wedge, Ph.D. Tags: Child Development Diet ADHD artificail food colorings Source Type: news

Are Australians Becoming the New Fat Americans?
Better knock off the Fosters to fit in that bikini, mate! read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - June 2, 2014 Category: Nutrition Authors: Judith J. Wurtman, Ph.D. Tags: Addiction Diet Environment Health cultural transition to health healthcare costs high calorie alcohol highfat diet obesity rates Source Type: news

Need Another Reason Not to Diet?
Think your dieting and body dissatisfaction isn't affecting your kids? Think again. In this case, actions really do speak louder than words....read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - May 30, 2014 Category: Nutrition Authors: Mary E. Pritchard, Ph.D. Tags: Diet Eating Disorders Self-Help food rules parental dieting behavior parental food control parental food restriction Source Type: news