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Can We Create a Gluten-Detecting Service Dog?
The nose of a dog is remarkably sensitive, however can we train them to detect something as elusive as the minute amount of gluten that might be present in commercially-prepared foods or cosmetics, but which might still be sufficient to cause an allergic reaction in some people?read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 30, 2014 Category: Nutrition Authors: Stanley Coren, Ph.D., F.R.S.C. Tags: Animal Behavior Diet Health Integrative Medicine abdominal swelling abnormal alert allergen allergy assistance autoimmune barley Beauceron binder bloating blood bloodstream Bread Brighton canine canines Celiac dis Source Type: news

Radiate Self-Acceptance
Everyone is flawed. When you accept yourself, you are much more comfortable showing your flaws to others and will attract more people who love, respect, and accept you as you are.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 30, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Eating Disorders Happiness Self-Help attraction change flaws food healthy body image self-acceptance self-confidence self-esteem Source Type: news

Can Diet Keep Circadian Clocks "Ticking" Well?
Food consumption - both the timing of eating and what kinds of food we eat- may alter circadian rhythms and affect sleep.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 30, 2014 Category: Nutrition Authors: Michael J. Breus, Ph.D. Tags: Diet Health Sleep circadian rhythm Dr. Michael Breus food sleep tips the sleep doctor Source Type: news

Five Healthy, Science-y Reasons to Go Apple Picking
As psychotherapies go, it’s hard to beat an hour of apple picking. It’s a fun form of outdoor exercise that the whole family can enjoy, and the apples are packed with health-promoting fiber and phytochemicals.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 30, 2014 Category: Nutrition Authors: Linda Wasmer Andrews Tags: Diet Health Apple apple juice apple picking brain health cardiovascular health diabetes exercise fall traditions family food Fruit Heart health mental health natural environment nature nutrition orchard outdoor exerci Source Type: news

Is Fat the New F-Word?
If fat has become the new F-word, then have certain types of bodies become unspeakable? read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 29, 2014 Category: Nutrition Authors: Alexis Conason, Psy.D. Tags: Diet Eating Disorders Happiness Health Body image fat health at every size Source Type: news

Why Do Kids Like What They Like?
Parents of reluctant eaters tend to favor nature over nurture explanations. Taste preferences, these parents think, are innate, stable and unchangeable. These beliefs hold parents back.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 29, 2014 Category: Nutrition Authors: Dina Rose, Ph.D. Tags: Child Development Diet Parenting childhood obesity eating habits healthy eating habits nature v nurture new foods toddlers Source Type: news

Do One Thing To Improve Your Health Today!
A review of Google searches says we are most interested in looking up health information on Mondays and Tuesdays. But any day is a good day to pull yourself together and focus on wellness. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 29, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., RDN Tags: Diet Self-Help Fitness health inspiration Monday motivation Source Type: news

Today's the Day Your Health Will Improve!
A review of Google searches says we are most interested in looking up health information on Mondays and Tuesdays. But any day is a good day to pull yourself together and focus on wellness. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 29, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Self-Help Fitness health inspiration Monday motivation Source Type: news

Monday's the Day Your Health Will Improve!
Any day is a good day to pull yourself together and focus on your health. But a review of Google searches says we are most interested on Mondays. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 29, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Self-Help Fitness health inspiration Monday motivation Source Type: news

1-2-3 GO! Kick-Start Your Plan for Healthier Living
Sometimes you're not ready to do the thing you must do. You need time to think things through. In the meantime, come up with some ideas of related activities you can do right now that will ultimately get you to your goals.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 28, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Procrastination Self-Help Decision making food motivation Source Type: news

Helping Hands: You Don't Have to Struggle Alone
You may get the support you need from family or friends but if not, look outside those relationships to find someone who can help you stay committed to improving your mental and physical health. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 28, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Eating Disorders Self-Help Therapy cognitive behavioral therapy food addiction overeating psychotherapy role model Source Type: news

How to Let Go of Negative Thoughts & Emotions: Self-Blame
All of us make mistakes in life. When you look back at your past deeds, perhaps there were decisions and actions you regret. There may have been unfortunate errors in judgment. You may have caused harm to yourself and/or others. Here’s an exercise to help you let go and move on...read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 28, 2014 Category: Nutrition Authors: Preston Ni, M.S.B.A. Tags: Addiction Aging Anxiety Behavioral Economics Child Development Cognition Creativity Depression Diet Eating Disorders Education Environment Ethics and Morality Evolutionary Psychology Gender Happiness Health Intelligence Source Type: news

Uh, Oh! Time to Change Your Ways!
Time to face the facts; it's up to you to make the important changes in your life that will help you get healthier and be happier with yourself.read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 27, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Self-Help eating habits facing change flexibility food choices Source Type: news

Why You’re Fat and She’s Not
You can follow the field of genetics to learn about the effects of damaged genes on overweight and obesity in families, and what the future of research holds. But at the same time, you can take steps to help yourself and your family, right now. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 27, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Eating Disorders Health Self-Help biology genes genetics Obesity overweight Source Type: news

Where's Your Motivation?
Different things motivate different people. One of the best motivators is good health but in your mind, it has to be worth the effort. YOU have to be worth the effort. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - September 26, 2014 Category: Nutrition Authors: Susan McQuillan, M.S., R.D.N. Tags: Diet Self-Help commitment goals habits incentive inspiration motivation rewards routines Source Type: news