Melatonin use in children: Is a sleep aid supplement safe?
Melatonin is a hormone naturally produced in the brain that's linked to your body's sleep and wake cycle. The natural release of melatonin is stimulated by darkness and suppressed by daylight. It's also available as a supplement that you can take as a pill or chewable gummy.   As a supplement, a small dose can trigger your body to produce melatonin that makes you feel sleepy and helps you fall asleep.  More people are asking their… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 28, 2024 Category: Databases & Libraries Source Type: news

Mayo Clinic Minute: Tips to make colonoscopy bowel prep easier
For many people, one of the most uncomfortable parts of a colonoscopy is the preparation for the procedure.The purpose of a colonoscopy is to examine the colon and rectum for abnormalities such as polyps, tumors or inflammation, aiding in the detection and prevention of colorectal cancer. And to do that, it's important your medical team has a clear view. Dr. Derek Ebner, a Mayo Clinic gastroenterologist, offers tips on how to make colonoscopy bowel prep, essentially a strong laxative, easier. Watch: The… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 28, 2024 Category: Databases & Libraries Source Type: news

Stay healthy abroad: Why you should see a travel medicine specialist before your trip
As you get ready to travel to another country, you probably have many details to coordinate and plan. One essential task, depending on where those travels take you, may be to make an appointment to see a travel medicine specialist. A travel medicine specialist assesses travel-related risks and provides information to ensure your health and safety while minimizing the potential for health-related situations during your trip.   Adding a consultation to your travel to-do list A… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 27, 2024 Category: Databases & Libraries Source Type: news

Mayo Clinic Minute: Tips to safely watch the total solar eclipse
On April 8, North America will experience a total solar eclipse, stretching across parts of Mexico, the U.S. and Canada, with approximately 31.6 million people living in the path of totality. According to NASA, every contiguous state in the U.S., along with parts of Alaska and Hawaii, will witness at least a partial solar eclipse. With all eyes toward the sky during an eclipse, Dr. Dawn Davis, a dermatologist at Mayo Clinic, says it's important to protect… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 27, 2024 Category: Databases & Libraries Source Type: news

Understanding diabetic kidney disease
March is National Kidney Month, which makes this a good time to learn about diabetic kidney disease. Diabetic nephropathy, also called diabetic kidney disease, is a serious complication of Type 1 diabetes and Type 2 diabetes. In the U.S., about 1 in 3 people living with diabetes have diabetic nephropathy. Diabetic nephropathy affects the kidneys' ability to do their usual work of removing waste products and extra fluid from your body. Over many years, the condition slowly… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 26, 2024 Category: Databases & Libraries Source Type: news

Mayo Clinic Minute: Wash your pet's food and water bowls to prevent salmonella
Salmonella is a bacterial infection that can cause fever, abdominal pain, nausea, vomiting or diarrhea. It can be transmitted from contaminated food, such as raw meat or eggs. But what you may not know is that your pets — and the food they eat — could carry salmonella, which can make you and your family sick. In this Mayo Clinic Minute, Dr. Tina Ardon, a family medicine physician, explains how to prevent salmonella infection from… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 25, 2024 Category: Databases & Libraries Source Type: news

Wilms tumor: Kidney cancer in children
While kidney cancer is rare in children, Wilms tumor is the most common type found in kids, with between 500 and 600 children diagnosed annually in the U.S. The disease most often affects kids ages 3 to 4. Thanks to advances in treatments over the past several decades, survival rates from this rare cancer have improved significantly. Developing a treatment plan customized for each child with Wilms tumor has also helped to improve the prognosis for children… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 24, 2024 Category: Databases & Libraries Source Type: news

Mayo Clinic earns top marks for patient safety and patient experience
Healthgrades, a national consumer organization that provides patients with information on hospitals and physicians, has recognized Mayo Clinic for its commitment to exceptional patient care. Mayo Clinic was recently recognized by  Healthgrades for its commitment to exceptional patient care. Healthgrades is an online resource for patients to find information about physicians and hospitals. Healthgrades recognized over 830 national hospitals with its 2024 Outstanding Patient Experience Awards and Patient Safety Excellence Awards. Mayo Clinic in Florida, Mayo Clinic in Rochester, and… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 22, 2024 Category: Databases & Libraries Source Type: news

Women in Science: Q & amp;A with  Dr. Elizabeth Enninga
Elizabeth Enninga, Ph.D. March is Women's History Month, an opportunity to highlight the contributions of women in science and the challenges they face. A career in science and research can be challenging yet rewarding for women. It's a path they don't need to navigate by themselves, says Elizabeth Enninga, Ph.D. The key to overcoming those challenges is to build a strong network of people who can help answer questions not just about science and research, but also… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 22, 2024 Category: Databases & Libraries Source Type: news

In case you missed it: This week's Top 5 stories on social media
Check out a few of the most popular News Network stories on @mayoclinic social media this past week. Mayo Clinic Minute: When surgery for endometriosis is the answer Endometriosis is a painful condition characterized by the growth of cells similar to the uterine lining outside the uterus. Women can alleviate symptoms with over-the-counter or hormone-stabilizing medication, but these do not cure endometriosis. "The only way to really get to the root of endometriosis is surgery,"… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 22, 2024 Category: Databases & Libraries Source Type: news

Understanding measles and the current outbreak
Measles used to be a common childhood illness years ago. At the beginning of this century, measles had been declared eliminated from the country. But now, measles, one of the most contagious diseases to spread, is returning at a record pace as 17 states have reported measles cases in 2024.    "There are many viruses that are either not contagious or sort of contagious," says Sarah Scherger M.D., pediatrician at Mayo Clinic Health System in Austin and chair of Pediatrics for Mayo… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 21, 2024 Category: Databases & Libraries Source Type: news

Mayo Clinic Minute: High blood pressure hurts the kidneys
Hypertension, also known as high blood pressure, is a common problem that affects the body's arteries. If you have high blood pressure, the heart has to work harder to pump blood. In general, hypertension is a blood pressure reading of 130/80 or higher. Dr. Ivan Porter II, a Mayo Clinic nephrologist, says high blood pressure can lead to heart disease, stroke and other serious health problems, including chronic kidney disease. Watch: The Mayo Clinic Minute… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 21, 2024 Category: Databases & Libraries Source Type: news

What's lurking in your body? Mayo probes health risks  of tiny plastic particles
Similar to natural elements like iron and copper, people can ingest, absorb or even inhale microplastics and nanoplastics and their chemical additives. A landmark study just published in the New England Journal of Medicine links microplastics and nanoplastics found in plaques of human blood vessels to a potential increased risk of heart attack, stroke or death. Building on previous discoveries and these recent findings, the exposome research of Konstantinos Lazaridis, M.D., and his team at… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 20, 2024 Category: Databases & Libraries Source Type: news

Social isolation linked to biological age gap, higher mortality rate
Mayo Clinic research finds a connection between Social Network Index score and AI-determined biological age ROCHESTER, Minn. — A new study from Mayo Clinic finds that socially isolated people are more likely to show signs of being biologically older than their age and more likely to die from a variety of causes. The research, published in the Journal of the American College of Cardiology: Advances, suggests that social connection plays an important role in overall… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 20, 2024 Category: Databases & Libraries Source Type: news

Mayo Clinic Minute: Spring pollen and allergy tips
If you are one of the millions of people who suffer pollen and allergies, you don't need a calendar to tell you that spring has started. Sometimes called  hay fever, allergic rhinitis can sometimes be confused with a cold. So, what's happening and what can you do?   While hay fever alone may not be life threatening, it can be uncomfortable, says Dr. Arveen Bhasin, a Mayo Clinic allergy and immunology expert. She offers these tips for relief from spring… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 20, 2024 Category: Databases & Libraries Source Type: news