The 3 foods that help women in their 50s lose weight and 'reduce menopausal symptoms'
An expert revealed the best foods and types of exercise for losing weight during the menopause. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Clint Eastwood’s secret to long-lasting health as 93-year-old seen in rare public outing
The Hollywood legend shared his top diet tips for staying healthy and trim. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Feeling cold and weight gain are red flags of invisible illness that takes years to spot
One study found the condition takes more than four and a half years to correctly diagnose. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

'I had prostate cancer surgery at 49 - this is how it changed my sex life'
Sean Baker was left with a loss of sexual function after prostate cancer surgery. He tells Eimear O' Hagan that talking about the side effects is essential. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Dr Michael Mosley recommends eating spoonful of this food daily to slash dementia risk
This key part of the Mediterranean diet was also shown to lower inflammation, blood pressure and risk of cardiovascular problems. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Four spices that lower Alzheimer’s disease risk and improve brain health
The spices can aid in improving your cognitive health, according to health experts. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

I'm a GP - these are the 'bad' habits you don't have to ditch, plus one you really do
From your Friday night takeaway to sprinkling salt on your chips, which guilty pleasures can you get away with? Natasha Holt asks an expert GP (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

Expert reveals the three stretches to stop back pain in over 50s
These simple stretches can be done at home in just minutes. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

I'm a hair and scalp expert - these eight diet bloopers are causing your hair loss
Expert trichologist Anabel Kingsley says our diet can cause hair loss, both because of what we eat and what we don't. Here, she reveals how to solve the problem. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

Expert reveals the one thing you should leave off your roast dinner for your health
Overindulging in this component of a traditional roast dinner could increase your risk for heart disease and other health issues. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

Expert warning over six signs of silent killer disease to spot in the feet
Experts warned "everyone" should be checking their feet for signs of this deadly disease. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

Blindness warning as expert shares key 10 signs your eyesight is getting worse
Most of us will experience some effects of worsening eyesight as we get older, an optometrist warned. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

Two superfoods that could slash dementia and cancer risk - and help you live longer
This simple dietary change could massively boost your health, research has shown. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

'I'm a doctor - say this to get a GP surgery appointment every single time'
Dr Martin Stagg aka 'The Read Doc Martin' explains how to get the health care you need, when you need it (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

Diabetes symptom warning as pharmacist reveals five signs to watch out for
Pharmacist Graham Phillips is warning that the obesity epidemic is leading to a surge in prediabetes numbers. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news