'I'm a hay fever expert - this trick will stop you from becoming a snotty mess in spring'
There are six simple steps you can take to stay on top of allergy season, according to an expert. (Source: Daily Express - Health)
Source: Daily Express - Health - March 18, 2024 Category: Consumer Health News Source Type: news

Warning over three hidden dangers of apple cider vinegar used for weight loss
This popular drink could cause some serious damage if you're not careful. (Source: Daily Express - Health)
Source: Daily Express - Health - March 18, 2024 Category: Consumer Health News Source Type: news

Five famous paintings have been altered - to demonstrate effects of glaucoma
Around 700,000 people in the UK are living with glaucoma - but almost half may be unaware they even have it. (Source: Daily Express - Health)
Source: Daily Express - Health - March 18, 2024 Category: Consumer Health News Source Type: news

The 'unique' workout fitness expert recommends to target stubborn belly fat
Five exercises that need to be performed two or three times per week could help target your belly fat and sculpt toned abs. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

'Avoid' three drinks that make your skin look older - 'Number three is a real surprise'
The drinks either dehydrate your skin or trigger inflammation, which is one of the primary causes of ageing. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

Nutritionist warns coffee could make you more tired and what other foods to watch
Energy-boosting products like coffee and energy bars could do more harm than good for your energy levels, according to an expert. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

'I'm a personal trainer - here's the simple one minute ab workout for over 60s'
These simple seated exercises can help you tighten your waistline, an expert said. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

The three inexpensive foods expert recommends to boost your heart health
For just under three pounds, you could add three vegetable superstars to your weekly shop. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

'I cooked soup eaten by longest living family - it cost £28.90 at Tesco but was delicious'
The "world's longest-living family" swear by a nutrition-packed soup that is even approved by a doctor. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

'I'm a personal trainer - this is the one simple exercise you need to tone your arms'
"Simple" yet "effective" exercise for sculpting your arms could be done from the comfort of your home. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

Expert reveals five foods that can make you look younger
Healthy dietary choices could keep wrinkles away, while giving your skin a nice natural glow. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

Three essential vegetables everyone should be eating - whether you like them or not
EXCLUSIVE: Eating these three vegetables could cut your risk of cancer, lower cholesterol, reduce blood pressure, and much more. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

'I'm 55 but have the stomach of a 25-year-old - here's how to get toned abs'
These simple exercises can easily be done at home. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

Doctor reveals the one thing you should do every time you go to the toilet
EXCLUSIVE: "It's a simple habit that can help save lives," he said. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news

'I'm a nutritionist - here's the best three day diet to live longer'
What we eat plays an enormous role in our overall health and wellbeing. Certain foods can have health benefits, while others can increase your risk for dangerous conditions, such as diabetes and high cholesterol. (Source: Daily Express - Health)
Source: Daily Express - Health - March 17, 2024 Category: Consumer Health News Source Type: news