I'm a dementia expert - here's why this weekend could be tough for people with Alzheimer's
From struggling when the clocks go forward to losing interest in life, dementia slowly robs us of our loved ones - but there are ways to handle the ongoing loss (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news

'I'm an expert - this common shower mistake could be harming your health'
An easy-to-make shower mistake could lead to nasal congestion, sneezing, cough, wheezing, respiratory infections and worsen existing asthma and allergic conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news

'I’m in my 50s with the most toned arms - 4 exercises to get rid of your bingo wings'
You don't need expensive equipment or a gym membership to follow this routine for toned arms. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news

Six in 10 trust their gut to make life-changing decisions - like whether to get divorced
But it turns out people know more about Netflix, mobile phone apps, and the Royal Family - than they do about their gut, and keeping it healthy. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news

Alzheimer's disease: Eat a certain diet to prevent dementia - 27 percent lower risk
Research has found that a Mediterranean diet has reduced dementia risks in the elderly. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

'I'm a brain doctor - trying to come off antidepressants left me in a state of terror'
As new guidelines to help medics wean patients off antidepressants are released, one expert says he experienced first hand how awful withdrawal can be. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

The six habits scientists say will give you the perfect night's sleep
From sleeping naked to cuddling furry friends, James Moore looks at the proven ways to guarantee a forty winks. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

Breast cancer breakthrough as science discovery could kill 'hibernating' tumour cells
Scientists have discovered a new attribute of breast cancer and a possible breakthrough discovery could help target "sleeping" cancerous cells. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

'I took antidepressants for over 20 years - this is what happened when I tried to stop'
Catherine Goss, 63, from Lancaster, was prescribed antidepressants for major depression in her twenties. She never imagined she would struggle to come off them. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

Incredible map shows world's 'fattest countries' - tiny island the most obese
The United Kingdom features on the map - but the world's top ranking countries all appear to have one thing in common. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

How sleep issues could be sign of more serious illnesses - from diabetes to blood pressure
Struggling to get to sleep every now and then is fairly normal but if it's happening all the time it might be worth seeking medical advice. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

Mum's 'silent killer' diagnosis after suffering bloating and loss of appetite
Christina Wilson, 71, was diagnosed with ovarian cancer after she experienced bloating and loss of appetite - she is now in remission and is urging other women to be aware of the symptoms (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

Full list of calorie-loaded superfoods that actually make you pile on pounds
Snacking on these supposedly healthy foods could make you gain weight unexpectedly. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

The 12 common foods we all eat that are linked to inflammation and arthritis in new study
The surprising items on the list are included as part of a balanced diet - but they also contain properties that could contribute to our chances of developing arthritis, a study claims. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news

'I'm a hospice nurse - people do these seven things days before they die'
From bodily changes to what people say, these are the most common things people do towards the end of their lives. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news