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The 3 Most Helpful Things when Fighting Asthma
Asthma is horrible disease that impacts around one out of ten Americans. Manifestations can get as terrible as constant hacking, “flem” buildups, and shallow or adjusted breaths. The last is the most unsafe and can result in lasting harm if not tended to.Contributor: Joshua ClevelandPublished: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 17, 2014 Category: Other Conditions Source Type: blogs

Tips for Getting Rid of a Nasaly Voice
Don't you simply hate it? The voice you recognize in your head sounds fabulous, then you hear yourself on your voicemail and suddenly you're subjected to a whiney, nasal sound that's unidentifiable. You will additionally notice how downright ...Contributor: Joshua ClevelandPublished: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 17, 2014 Category: Other Conditions Source Type: blogs

How to Put an End to Your Panic Attacks
You feel light-headed. Your balance is quite off. And you're feeling weird as a result if you were on a rollercoaster. Suddenly you're feeling confused and disoriented, however you cannot right away think of why. You cannot ...Contributor: Joshua ClevelandPublished: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 17, 2014 Category: Other Conditions Source Type: blogs

Uses for Bentonite Clay
What is bentonite clay and how it's used.Contributor: Melissa AkiPublished: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 16, 2014 Category: Other Conditions Source Type: blogs

Fluctuating Blood Pressure Associated with Cerebrovascular Disease
If your blood pressure fluctuates between extreme highs and lows, you may be at risk for cerebrovascular disease.Contributor: Cheryl E PrestonPublished: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 16, 2014 Category: Other Conditions Source Type: blogs

Should I Start Biking to Work?
Biking to work can save you lots of money, get you in shape and maybe even save you time. Here are some things to consider before you put on your helmet and ride.Contributor: Irene KelleyPublished: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 16, 2014 Category: Other Conditions Source Type: blogs

Bolthouse Farms Multi-V Goodness Has Multiple Benefits
Bolthouse Farms has introduced a new product. Multi-V Goodness is a fruit juice smoothie with multiple benefits.Contributor: Cheryl E PrestonPublished: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 16, 2014 Category: Other Conditions Source Type: blogs

How to Become a Morning Person
Do you find it impossible to get up, even to make a cup of coffee? Do you squeeze every extra snooze you can get in into your morning? Your mornings can be extremely productive, if only you could get out of bed.Contributor: Michael H.Published: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 16, 2014 Category: Other Conditions Source Type: blogs

How to Sleep Less (By Improving Your Quality of Sleep)
Most of us know that we need to get more sleep and we struggle to try and go to bed at a reasonable hour, but we can't always do this. Here's what you can do to improve your quality of sleep and sleep less every night.Contributor: Michael H.Published: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 16, 2014 Category: Other Conditions Source Type: blogs

How Sitting at Work is Harming Your Body
Most of us who work all day at a desk are sitting most of our days. This is shown to lower life expectancy and increase your risk of heart attack and stroke.Contributor: Michael H.Published: Mar 16, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 16, 2014 Category: Other Conditions Source Type: blogs

How to Be a Morning Person
Waking up is hard; the battle for the covers continues on--but you can overcome the battle of the bed and start being a productive morning person, and here's how!Contributor: Michael KrauszerPublished: Mar 14, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 14, 2014 Category: Other Conditions Source Type: blogs

Metabolic Conditioning is Easier Than I Thought
I can completely relate to squeezing in a workout when there isn’t much time. So in my everlasting desire to maximize time and results, I stumbled upon a system that, to my delight, I’m already applying: Metabolic Conditioning.Contributor: Marissa H BurkePublished: Mar 14, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 14, 2014 Category: Other Conditions Source Type: blogs

What is ASMR?
ASMR is a hard to describe, yet highly sought after sensation for some people. We'll take a look at what it means, and how it can benefit your life.Contributor: Michael Patrick McMullenPublished: Mar 13, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 14, 2014 Category: Other Conditions Source Type: blogs

The Mole That Really Wasn't a Mole
Short essay on my experience with basal cell carcinoma.Contributor: Lynne PearcePublished: Mar 13, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 14, 2014 Category: Other Conditions Source Type: blogs

Skin Cancer: The Pain and the Prevention
Growing up surrounded by family members diagnosed with Melanoma, making sure my daughter and I don't follow in that path is a must.Contributor: Jennifer MaddocksPublished: Mar 13, 2014 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - March 14, 2014 Category: Other Conditions Source Type: blogs