Learn How to Ensure Safety When Taking Herbs
There are a lot of herbs on the market. Most are ok for the average person, but which of us is average? This information could save your life or the life of someone you love.Contributor: Mary Bodel MHPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

5 Steps to Self-Care: A Guide to a Healthier You
This article focuses on steps to self-care and improving your emotional health.Contributor: Alyssa LattimorePublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

Asian Skin Care Innovations
Skin care products have advanced with focus on Asian techniques for healthy skin.Contributor: Ken ChoyPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

5 Unusual Things to Eat That Fight Cold and Flu
Great foods packed with vitamin C and other essentials, that you may never have heard of.Contributor: K BainPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

Finding a Way to Eat More Fruits and Vegetables
There are a lot of excuses for avoiding fruits and vegetables. What’s needed is a way to encourage it. Here are some examples of how to get around the excuses.Contributor: Mary Bodel MHPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

Water Shortages Caused by Factory Farming
We are using up our water supplies faster than mother nature can recycle them. Many people underestimate the impact mass production of meat and dairy for human consumption has on our water supply. Here's why it's so bad.Contributor: Jaipi SixbearPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

Maintaining Friendships as a Vegan
Probably the most challenging thing one faces as a vegan is maintaining friendships with non-vegans. It's pretty rough to say the least. How can vegans sustain old friendships with non-vegans?Contributor: Jaipi SixbearPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

How to Reduce Belly Fat
Simple tips on how to reduce the amount of belly fat you're carrying.Contributor: Tina SamuelsPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

Taking Health Care Costs Into Your Own Hands
This article will make sure you choose the right health plan for youContributor: Khurram AzizPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

Get Ready for Ingestible and Implantable Health Monitors
Entrepreneur is reporting how the brave new world of ingestible and implantable monitors promise the ability to monitor one’s state of health in real time while at the same time raising privacy headaches.Contributor: Mark WhittingtonPublished: Dec 27, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 27, 2013 Category: Other Conditions Source Type: blogs

Drug-Free Techniques for Managing Chronic Pain
Sometimes pain medications just don't help enough. Sometimes they have unwanted side effects. Here are some alternatives I've found.Contributor: Kelly MorrisPublished: Dec 26, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 26, 2013 Category: Other Conditions Source Type: blogs

How to Make Protein Shakes Taste Good
If you need to use protein shakes to boost your protein intake, or if you want to use them to lose weight, but don't like the taste, I've got some tips for you.Contributor: Kelly MorrisPublished: Dec 26, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 26, 2013 Category: Other Conditions Source Type: blogs

2013: From Hole to Whole
I have had an incredible year. I went from having a tumor the size of a bowling ball, to being left with a massive unhealed wound, and finally to starting a lifestyle change and losing 130 pounds in a matter of 8 months.Contributor: Heather SilveyPublished: Dec 26, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 26, 2013 Category: Other Conditions Source Type: blogs

Cold & Flu Season: 7 Surprising Ways to Feel Better When You're Sick
Feeling sick? Skip the naps and Iron Chef marathons and treat yourself to a different kind of sick day.Contributor: K BainPublished: Dec 26, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 26, 2013 Category: Other Conditions Source Type: blogs

Immortality is a Good Thing, Especially with Space Settlements
Science may be on the cusp of achieving what is in effect immortality, or at least radical life extension so that people could expect to live well into their 100s with a certain degree of youth and vigor. Roger Cohen is pretty sure this is a bad idea.Contributor: Mark WhittingtonPublished: Dec 26, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - December 26, 2013 Category: Other Conditions Source Type: blogs