The Best Cocoa for Managing Diabetes

Did you know that chocolate can reduce insulin resistance and improve memory? The good nutrients in chocolate are flavanols, as I wrote at “Cocoa Cuts Diabetes Insulin Resistance.”    Last week, I reviewed new research, the full text of which is free online at “Cocoa flavanol consumption.” This was a randomized double-blind study of 90 people who for eight weeks consumed either 48 mg, 520 mg, or 993 mg of...
Source: David Mendosa's SharePosts - Category: Endocrinology Authors: Source Type: blogs