Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials

Increasing nitric oxide bioavailability may induce physiological effects that enhance endurance exercise performance. This review sought to evaluate the performance effects of consuming foods containing compou...

Source: Journal of the International Society of Sports Nutrition - December 29, 2021 Category: Sports Medicine Authors: Noah M. A. d ’Unienville, Henry T. Blake, Alison M. Coates, Alison M. Hill, Maximillian J. Nelson and Jonathan D. Buckley Tags: Review Source Type: research