Defiant Health Podcast: Appetite Control Freak

Many people struggle with controlling their appetite, inevitably giving into temptation and impulse and thereby struggling with weight and multiple measures of health: higher blood sugars, higher blood pressure, higher triglycerides, fatty liver and others. You have the potential for spectacular control over appetite by adopting several natural, healthy, safe practices that allow you to make smart choices in diet, not be plagued by incessant hunger, be satisfied with less food than other people—no drugs, no procedures, just 3 natural and powerful strategies. Find this episode here or in your favorite podcast directory such as Apple Podcasts, Spotify, Stitcher, or Amazon Music. Defiant Health’s newest sponsor is BiotiQuest, maker of Sugar Shift and other probiotics: BiotiQuest: www.BiotiQuest.com Sugar Shift: https://biotiquest.com/pages/all-probiotics Use discount code UNDOC15 for a 15% discount on BiotiQuest probiotics. Wheat Belly Blog for Lactobacillus reuteri yogurt: https://www.wheatbellyblog.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step The post Defiant Health Podcast: Appetite Control Freak appeared first on Dr. William Davis.
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Open appetite defiant health podcast reuteri undoctored Weight Loss wheat belly Source Type: blogs