Recipe : Grilled Veggie Summer Salad

(Healthcastle.com) I love a good green salad, but it’s a staple in my lunches and sometimes I just need a break! This gorgeous grilled veggie version feels hearty and decidedly different from the usual weekday fare. Perfect for a Sunday night BBQ  with friends (and maybe a glass of wine and a patio).The bright orange and red of the veggies signals a meal full of healthy carotenoids and the garlic, fresh and dried herbs amp up the phytonutrients an extra notch. Who says healthy and healing can’t be indulgent?read more

Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - June 23, 2014 Category: Nutrition Source Type: news