Recipe: Raspberry Mint Iced Tea

(Healthcastle.com) Try this refreshing iced tea for a boost of anti-oxidants and a refreshing change from water on these long, hot days. Store-bought summer sips can cost you a lot in empty calories and added sugar– wreaking havoc with your energy as well as your waistline. Swap for this homemade version and relax knowing both your taste buds and body will thank you!read more
Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - Category: Nutrition Source Type: news