A Sleep Shortcut for Diabetes Health

  The experts agree that we need seven to eight hours of sleep if we want to remain in good health. You can even read about their beliefs in my most recent article, "The Right Amount of Sleep to Avoid Diabetes.” But they’re wrong. When we are clever enough, we can trick our bodies into thinking that they are well rested. In fact, a new study proves that this trick works. What most of the experts fail to take into account is...
Source: David Mendosa's SharePosts - Category: Endocrinology Authors: Source Type: blogs