Higher Global Diet Quality Score Is Associated with Less 4-Year Weight Gain in US Women

ConclusionsImprovement of diet quality as measured by the GDQS was associated with less weight gain and risk of obesity in US women. The association was stronger for women aged<50 y. Associations similar in direction and magnitude were observed between the GDQS and obesity across age groups.

https://academic.oup.com/jn/article/151/Supplement_2/162S/6409538?rss=1

Source: Journal of Nutrition - October 23, 2021 Category: Nutrition Source Type: research