Supplement intake in half-marathon, (ultra-)marathon and 10-km runners – results from the NURMI study (Step 2)

The primary nutritional challenge facing endurance runners is meeting the nutrient requirements necessary to optimize the performance and recovery of prolonged training sessions. Supplement intake is a commonl...

Source: Journal of the International Society of Sports Nutrition - September 27, 2021 Category: Sports Medicine Authors: Wirnitzer Katharina, Motevalli Mohamad, Tanous Derrick, Gregori Martina, Wirnitzer Gerold, Leitzmann Claus, Hill Lee, Rosemann Thomas and Knechtle Beat Tags: Research article Source Type: research