Momentary assessment of physical activity intention-behavior coupling in adults

This study is the first to take an EMA approach to describe short-term intention-b ehavior coupling in adults. Results suggest that adults have difficulty translating intentions into behavior at the momentary level, more so than over longer timescales, and that positive affect may be a key to successfully translating intentions into behavior.
Source: Translational Behavioral Medicine - Category: International Medicine & Public Health Source Type: research