Journaling for Our Diabetes Health

A couple of years ago I wrote here about how keeping a journal of positive things in our lives can make those of us who have diabetes happier. But writing down the worst things that we experience might help even more.

When we get a diagnosis that we have diabetes, it can be one of our most traumatic experiences. No wonder then that so many of us either go into denial that it’s anything of importance or otherwise panic at the...

Source: David Mendosa's SharePosts - January 8, 2015 Category: Endocrinology Authors: David Mendosa Source Type: blogs