Assessing Changes in Adolescents ’ Sleep Characteristics and Dietary Quality in the START Study, a Natural Experiment on Delayed School Start Time Policies

ConclusionsHigh school students attending delayed-start schools maintained better dietary quality than students in comparison schools; however, differences were not statistically significant. Overall study findings highlight the complexity of the relation between sleep behavior and diet in adolescence.
Source: Journal of Nutrition - Category: Nutrition Source Type: research