Avocado Consumption, Abdominal Adiposity, and Oral Glucose Tolerance Among Persons with Overweight and Obesity

ConclusionsDaily consumption of 1 fresh Hass avocado changed abdominal adiposity distribution among females but did not facilitate improvements in peripheral insulin sensitivity or β-cell function among adults with overweight and obesity.This study was registered atclinicaltrials.gov as NCT02740439.

https://academic.oup.com/jn/article/151/9/2513/6311819?rss=1

Source: Journal of Nutrition - June 30, 2021 Category: Nutrition Source Type: research