Chronic capsiate supplementation increases fat-free mass and upper body strength but not the inflammatory response to resistance exercise in young untrained men: a randomized, placebo-controlled and double-blind study
Acute capsaicinoid and capsinoid supplementation has endurance and resistance exercise benefits; however, if these short-term performance benefits translate into chronic benefits when combined with resistance ...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: Vilton Emanoel Lopes de Moura e Silva, Jason Michael Cholewa, Ralf J äger, Nelo Eidy Zanchi, Marcelo Conrado de Freitas, Rayane Carvalho de Moura, Esmeralda Maria Lustosa Barros, Barbara Moura Antunes, Erico Chagas Caperuto, Sergio Luiz Galan Ribeiro, Fa Tags: Research article Source Type: research