Broad Spectrum Polyphenol Supplementation from Tart Cherry Extract on Markers of Recovery from Intense Resistance Exercise

Tart cherry supplementation has been shown to enhance recovery from strenuous exercise due to its antioxidant properties. The majority of these studies used tart cherry juice, with a significant calorie conten...

Source: Journal of the International Society of Sports Nutrition - June 14, 2021 Category: Sports Medicine Authors: D. R. Hooper, T. Orange, M. T. Gruber, A. A. Darakjian, K. L. Conway and H. A. Hausenblas Tags: Research article Source Type: research