Metabolic, hormonal and performance effects of isomaltulose ingestion before prolonged aerobic exercise: a double-blind, randomised, cross-over trial

Isomaltulose has been discussed as a low glycaemic carbohydrate but evidence concerning performance benefits and physiological responses has produced varying results. Therefore, we primarily aimed to investiga...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: Tags: Research article Source Type: research