Exercise and cognition

A small American study explored the effects of 20 minutes of exercise and yoga on the speed and accuracy of completing a cognition test done before and after the intervention. Compared to a control group that had just had quiet rest, the exercise group did the task faster though no more accurately. National MS Society (USA) Exercise - A to Z of MS Cognition and cognitive symptoms - A to Z of MS
Source: Multiple Sclerosis Trust - Category: Neurology Source Type: news