Sarah ’ s Wheat Belly health and life transformation
Sarah’s story reminds us how the simple matter of diet can shape our lives for decades, affecting energy, body weight, emotional health–just about every aspect of our physical and social lives before we finally stumble on the right answers. After many years of struggling with poor health, relying on prescription medications that never addressed underlying causes, it therefore came as a surprise to Sarah that she could indeed achieve magnificent health without the drugs by simply following the diet programmed into human genetic code and supplementing nutrients that are deficient in modern life.
“I was only 14 when my weight doubled over the span of several months as puberty took its course. I wasn’t just fat, slow, always sad, but also plagued with acne, clumsiness, and heavy menses. My brothers would call me ‘swollen potato’ and my mother kept nagging me to ‘start to pay attention.’ I was unlikeable at school probably because of constant sadness, social withdrawal, and because I couldn’t even keep up with my colleagues walking from school – being so slow, tired and always stumbling.
“From being trained for the olympiad in mathematics, I began to fall asleep in classes, then to skip classes altogether, focusing instead on diet and exercise. I learned early on that fats have double the amount of calories than carbs, and I would avoid them like the plague. I would mainly eat carbs (‘h...
Source: Wheat Belly Blog - Category: Cardiology Authors: Dr. Davis Tags: Open grain-free Inflammation joint pain wheat belly Source Type: blogs
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