Big Nutrition, Small Package

ROCHESTER, Minn. — High-calorie, high-fat nuts are often on the "bad" list for dieters and those who are working to manage their weight. It's time to reconsider, according to the June issue of Mayo Clinic Health Letter. Nuts are packed with heart-healthy nutrients. With their significant nutritional value, they can be judiciously included in any [...]

Source: Mayo Clinic Health Information - June 24, 2013 Category: Consumer Health News Source Type: news