A Grocery Bag of Beneficial Antioxidants

ROCHESTER, Minn. — Daily food choices present an opportunity to score some healthy, flavorful, antioxidant-positive nutrition points, according to the November issue of Mayo Clinic Health Letter. Why pay attention to antioxidants? They help minimize the impact of free radicals, which are an unstable byproduct of natural cell metabolism. Free radicals also are found in the [...]

Source: Mayo Clinic Health Information - November 25, 2013 Category: Consumer Health News Source Type: news