Understanding the effects of beetroot juice intake on CrossFit performance by assessing hormonal, metabolic and mechanical response: a randomized, double-blind, crossover design

Acute beetroot juice (BJ) intake has shown to enhance aerobic and anaerobic performance. However, no studies have evaluated the effects of BJ intake on CrossFit (CF) performance by linking hormonal, metabolic,...

Source: Journal of the International Society of Sports Nutrition - November 13, 2020 Category: Sports Medicine Authors: Manuel Vicente Garnacho-Casta ño, Guillem Palau-Salvà, Noemí Serra-Payá, Mario Ruiz-Hermosel, Marina Berbell, Xavier Viñals, Manuel Gomis Bataller, Teresa Carbonell, Sergio Vilches-Saez, Eulogio Pleguezuelos Cobo and Lorena Molina-Raya Tags: Research article Source Type: research