Day 18: Not Labeling Emotional Difficulty a Mental Disorder

Why do we say "I am depressed" when we don't say "I am a rash" or "I am a broken arm"? On day 18 of 30 days to better mental health we look at how to avoid self-identifying with a mental disorder label when emotional difficulties arise.read more

Source: Psychology Today Addiction Center - January 20, 2015 Category: Addiction Authors: Eric R. Maisel, Ph.D. Tags: Addiction Anxiety Depression Self-Help mental disorders mental health Source Type: news