7 Mistakes to Avoid After a Painful Breakup

One of the main reasons it takes so long to recover from heartbreaks is people usually indulge in thoughts and behaviors that actually makes things worse. To stop hurting sooner rather than later, there are seven mistakes to avoid when you’ve experienced a painful heartbreak:read more

Source: Psychology Today Depression Center - January 19, 2015 Category: Psychiatry & Psychology Authors: Guy Winch, Ph.D. Tags: Cognition Depression Happiness Relationships breakups brooding divorce dumped Emotional First Aid emotional hygiene emotional pain failure fMRI guilt habits heartache heartbreak idealizing low self-esteem marriage n Source Type: news