There’s an App for That, Or Is There?

In recent years, the number of smart phone apps available to help people lose weight, get in shape, or improve their health has proliferated. These apps are often free and provide a plethora of information about calories, fat grams, carbohydrates, and how many steps you take in any given day. But, do they really work? read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Health Self-Help apps BMI dieting food Obesity weight loss Source Type: news