How to Stop Having Disagreements That Ruin Your Day

Why do we shout at someone we love even though we know it will make things worse? Or trample on people's sentences in a work meeting when we set out to listen? The answer lies in having mindful rather than mindless conversations. read more

Source: Psychology Today Parenting Center - January 18, 2015 Category: Psychiatry & Psychology Authors: Rob Kendall Tags: Happiness Parenting Relationships Self-Help argument choice difficult conversations joy mindfulness Source Type: news