Avenanthramide supplementation reduces eccentric exercise-induced inflammation in young men and women

Avenanthramides (AVA) are a group of di-phenolic acids found only in oats and have shown antioxidant and anti-inflammatory effects in vitro and in vivo. Eccentric muscle contraction is intimately involved in r...

Source: Journal of the International Society of Sports Nutrition - July 25, 2020 Category: Sports Medicine Authors: Tianou Zhang, Tong Zhao, Yuzi Zhang, Tao Liu, Gilles Gagnon, Jacqueline Ebrahim, Jodee Johnson, Yi-Fang Chu and Li Li Ji Tags: Research article Source Type: research