5 Ways to Silence Shame

Shame is among the most corrosive of human emotions, with the power to convince us that that little voice in our head is right after all – you know, the one that says “I knew you’d fail,” “You’ll never really belong” and “Who would love you?”read more

Source: Psychology Today Addiction Center - January 13, 2015 Category: Addiction Authors: David Sack, M.D. Tags: Addiction Happiness Resilience Self-Help Source Type: news