Wheat Belly Lost and Found

Gail initiated an enlightening string on the Wheat Belly 10-Day Grain Detox Facebook page in which she shared something she lost on the program, then something she gained while following the Wheat Belly 10-Day Grain Detox and lifestyle. Here is how it unfolded in the first few hours: “I could easily post a ‘before’ and ‘now’ picture. However, I find that most of us have so many more NSV than scale victories. “So, on that note, to encourage newbies to keep on keeping on, let’s all post at least one thing that we’ve lost and one thing that we’ve gained on this journey to health. I’ll start. Lost: acid reflux Gained: better skin tone “Your turn!”   Anna Lost: pain in my joints Gained: a flatter belly Kiki Lost 40 lbs but more important gained strength and muscle! Lynne Lost: allergies & regular chest congestion Gain: I can climb a flight of stairs and breathe when I reach the top. Jacque Lost: chronic hives Gained: less cravings and nighttime snacking. Julie Lost: lots of “unexplained” pain that I was told was arthritis. Gained: control over feeling good as opposed to feeling crappy. Dianne Lost: Digestive issues, joint pain, fatigue, brain fog. Gained: Healthy skin, energy, control! Linda Within the first week LOST debilitating leg and groin cramps that had me jumping out of bed at least 2 times nightly for years. Love the Magnesium Water!! Jennifer I’ve lost cravings. Gained: more confidence and a flat tumm...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Open Detox Inflammation joint pain wheat belly Source Type: blogs