The Mediterranean Miracle

People who follow the Mediterranean meal plan tend to live longer and have a reduced risk of developing diabetes, cancer and obesity. If you resolved to eat more healthfully in 2015, this meal plan may be an easy way to keep your New Year’s Resolution. read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Health Integrative Medicine best diet cancer diabetes dieting eating chocolate healthy eating heart disease mediterranean diet weigh managment weight loss Source Type: news