How to Heal After Upsets: A Safe 4-Step Route to Recovery

You're mad. Your partner is mad as well. What next? Just forget about it? Bear a grudge? Will talking over what happened just make matters worse? This effective 4-step sequence is what the couples in my therapy practice learn to do so that their inevitable occasional upsets lead to an ever-stronger relationship.read more
Source: Psychology Today Relationships Center - Category: Psychiatry & Psychology Authors: Tags: Relationships Resilience Self-Help Therapy heal after upsets healing after upsets healing relationships relationship repair Source Type: news