The effect of New Zealand blackcurrant on sport performance and related biomarkers: a systematic review and meta-analysis
Blackcurrants have come to be regarded as a superfood because of their high polyphenol content, namely anthocyanins. While many berry types have been studied, blackcurrant-anthocyanins may be the superior berr...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: A. J. Braakhuis, V. X. Somerville and R. D. Hurst Tags: Review Source Type: research