The effect of New Zealand blackcurrant on sport performance and related biomarkers: a systematic review and meta-analysis

Blackcurrants have come to be regarded as a superfood because of their high polyphenol content, namely anthocyanins. While many berry types have been studied, blackcurrant-anthocyanins may be the superior berr...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: Tags: Review Source Type: research