Boost Your Fiber Intake With These Totally Totable Snacks

We're stoked to share our favorite story of the week from our pals at POPSUGAR Fitness! Fresh fruits and veggies are full of fiber to keep your digestive system chugging along normally, but it's tough to pack fresh produce on road trips, especially if you need to travel light or can't keep those snacks refrigerated. Luckily, there are plenty of healthy, prepackaged foods you can bring along that offer the fiber you need. So if you have a vacation planned, hit the grocery store for some of these products.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Nutrition diet fiber food snacks travel Source Type: blogs